Ironman Australia (2010)
Frank VAN HEEREBEEK (#1407)
Finished
GUN TIME:
10:17:13
Place
155
OF
1384
Male
149
OF
1179
45-49
12
OF
160
Swim 00:59:58 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:59:58 | 00:59:58 | 492 | 454 | 48 | 3.8 / 15:47 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:04:29 | 573 | 491 | 50 | - / - |
Cycle 05:18:19 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:40 | 01:55:10 | 328 | 318 | 34 | 35.52 / 01:41 |
Cycle 60k | 00:49:35 | 02:44:46 | 221 | 218 | 19 | 35.9 / 01:40 |
Cycle 90k | 00:52:13 | 03:37:01 | 217 | 211 | 16 | 35.4 / 01:41 |
Cycle 120k | 00:53:53 | 04:30:55 | 194 | 189 | 14 | 34.88 / 01:43 |
Cycle 150k | 00:53:14 | 05:24:10 | 169 | 165 | 10 | 34.65 / 01:43 |
Cycle 180k | 00:58:37 | 06:22:49 | 154 | 151 | 8 | 33.92 / 01:46 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:36 | 06:24:26 | 61 | 56 | 6 | - / - |
Run 03:52:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:14:54 | 06:39:22 | 131 | 124 | 8 | 14.49 / 04:08 |
Run 10.7k | 00:35:31 | 07:14:54 | 141 | 134 | 8 | 12.72 / 04:42 |
Run 17.8k | 00:36:52 | 07:51:47 | 159 | 149 | 11 | 12.22 / 04:54 |
Run 24.8k | 00:38:48 | 08:30:37 | 146 | 137 | 10 | 11.79 / 05:05 |
Run 32k | 00:41:38 | 09:12:17 | 162 | 151 | 10 | 11.44 / 05:14 |
Run 37k | 00:44:01 | 09:56:19 | 186 | 172 | 14 | 10.47 / 05:43 |
Run 42.2k | 00:20:51 | 10:17:12 | 193 | 178 | 17 | 10.87 / 05:30 |
Frank VAN HEEREBEEK's Past Ironman Australia Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Australia (2010) | Ironman | #1407 | 155 | 12 | 149 | 10:17:13 |
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