28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

John BINFIELD (#143)
Finished
GUN TIME:  09:58:04
Place
98  OF 1384
Male
94  OF 1179
30-34
23  OF 182

Swim 01:00:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:00:39 01:00:39 540 498 94 3.75 / 15:57

T1 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:07 01:03:47 163 144 28 - / -

Cycle 05:30:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:51:18 01:55:07 382 367 77 35.08 / 01:42
Cycle 60k 00:53:39 02:48:48 429 413 87 34.29 / 01:44
Cycle 90k 00:52:50 03:41:39 368 356 76 34.21 / 01:45
Cycle 120k 00:55:40 04:37:21 310 300 67 33.71 / 01:46
Cycle 150k 00:56:02 05:33:24 292 283 63 33.38 / 01:47
Cycle 180k 01:00:39 06:34:05 262 253 56 32.7 / 01:50

T2 00:01:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:30 06:35:37 43 38 7 - / -

Run 03:22:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:13:44 06:49:23 35 33 9 15.71 / 03:49
Run 10.7k 00:32:29 07:21:53 38 36 10 13.88 / 04:19
Run 17.8k 00:33:20 07:55:14 40 39 10 13.41 / 04:28
Run 24.8k 00:33:34 08:28:49 30 30 8 13.14 / 04:33
Run 32k 00:35:20 09:04:11 31 31 9 12.92 / 04:38
Run 37k 00:36:54 09:41:06 33 33 10 11.96 / 05:00
Run 42.2k 00:16:55 09:58:03 28 28 7 12.5 / 04:47

John BINFIELD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #149 282 51 262 10:36:25
Ironman Australia (2010) | Ironman #143 98 23 94 09:58:04