28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Duncan WARDLE (#1437)
Finished
GUN TIME:  10:26:38
Place
184  OF 1384
Male
176  OF 1179
30-34
41  OF 182

Swim 01:02:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:02:50 01:02:50 641 580 105 3.62 / 16:32

T1 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:50 01:07:41 682 579 105 - / -

Cycle 05:28:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:49:13 01:56:56 192 188 37 36.56 / 01:38
Cycle 60k 00:50:06 02:47:03 191 188 42 36.23 / 01:39
Cycle 90k 00:52:22 03:39:27 201 195 43 35.58 / 01:41
Cycle 120k 00:56:18 04:35:47 221 215 46 34.6 / 01:44
Cycle 150k 00:57:44 05:33:33 247 240 51 33.85 / 01:46
Cycle 180k 01:02:26 06:36:00 240 233 48 32.89 / 01:49

T2 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:13 06:38:15 154 141 24 - / -

Run 03:48:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:13:21 06:51:37 18 17 6 16.16 / 03:42
Run 10.7k 00:33:41 07:25:19 50 47 12 13.64 / 04:23
Run 17.8k 00:36:49 08:02:09 94 89 19 12.72 / 04:42
Run 24.8k 00:42:05 08:44:16 143 134 29 11.8 / 05:04
Run 32k 00:40:30 09:24:47 147 136 31 11.52 / 05:12
Run 37k 00:43:42 10:08:30 170 158 33 10.55 / 05:40
Run 42.2k 00:18:05 10:26:37 150 140 32 11.08 / 05:24

Duncan WARDLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1437 184 41 176 10:26:38