28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Griff WESTE (#1461)
Finished
GUN TIME:  11:06:33
Place
379  OF 1384
Male
357  OF 1179
65-69
1  OF 5

Swim 01:05:12 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 01:05:12 01:05:12 790 704 1 3.49 / 17:09

T1 00:04:31 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:04:31 01:09:44 579 497 1 - / -

Cycle 05:23:35 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Cycle 30k 00:48:54 01:58:40 168 165 1 36.8 / 01:37
Cycle 60k 00:50:09 02:48:51 181 178 1 36.32 / 01:39
Cycle 90k 00:52:37 03:41:30 200 194 1 35.58 / 01:41
Cycle 120k 00:55:17 04:36:48 204 198 1 34.77 / 01:43
Cycle 150k 00:55:18 05:32:08 203 198 1 34.3 / 01:44
Cycle 180k 01:01:12 06:33:21 195 189 1 33.37 / 01:47

T2 00:02:49 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:02:49 06:36:11 303 276 1 - / -

Run 04:30:20 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 3.6k 00:19:03 06:55:15 859 769 1 11.33 / 05:17
Run 10.7k 00:47:27 07:42:43 924 819 1 9.65 / 06:13
Run 17.8k 00:43:47 08:26:32 804 714 1 9.68 / 06:11
Run 24.8k 00:45:48 09:12:21 707 627 1 9.52 / 06:17
Run 32k 00:46:14 09:58:37 667 590 1 9.48 / 06:19
Run 37k 00:45:29 10:44:08 597 528 1 8.95 / 06:42
Run 42.2k 00:22:23 11:06:32 584 517 1 9.36 / 06:24

Griff WESTE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1549 219 1 210 10:15:06
Ironman Australia (2007) | Ironman #1544 503 1 458 11:17:08
Ironman Australia (2008) | Ironman #1464 567 1 528 11:32:12
Ironman Australia (2010) | Ironman #1461 379 1 357 11:06:33
Ironman Australia (2012) | Individuals #1275 400 1 372 11:02:19
Ironman Australia (2015) | Individuals #1540 832 1 702 12:46:45
Ironman Australia (2001) | Ironman #1229 84 1 79 09:42:14
Ironman Australia (1996) | Ironman #970 50 1 47 09:46:42
Ironman Australia (1992) | Ironman #682 32 2 31 09:26:28
Ironman Australia (1993) | Ironman #733 37 1 35 09:18:55