28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Jennifer WILLIAMS (#1489)
Finished
GUN TIME:  16:33:43
Place
1365  OF 1384
Female
203  OF 205
55-59
4  OF 5

Swim 01:19:01 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 01:19:01 01:19:01 1276 175 3 2.88 / 20:47

T1 00:08:59 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:08:59 01:28:02 1297 197 4 - / -

Cycle 08:40:59 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Cycle 30k 01:17:39 02:45:42 1374 204 5 23.17 / 02:35
Cycle 60k 01:19:15 04:04:59 1372 204 5 22.93 / 02:36
Cycle 90k 01:27:54 05:32:55 1371 202 5 22.05 / 02:43
Cycle 120k 01:42:46 07:15:42 1374 204 5 20.71 / 02:53
Cycle 150k 01:19:29 08:35:13 1372 203 5 21.06 / 02:50
Cycle 180k 01:33:48 10:09:02 1372 204 5 20.72 / 02:53

T2 00:04:16 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:04:16 10:13:20 632 71 2 - / -

Run 06:20:21 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 3.6k 00:22:59 10:36:21 1192 161 3 9.39 / 06:23
Run 10.7k 01:01:35 11:37:58 1271 184 3 7.58 / 07:54
Run 17.8k 01:00:41 12:38:40 1276 187 4 7.34 / 08:09
Run 24.8k 01:08:43 13:47:25 1288 193 4 6.95 / 08:37
Run 32k 01:06:07 14:53:34 1289 191 4 6.85 / 08:45
Run 37k 01:06:35 16:00:11 1275 190 4 6.4 / 09:22
Run 42.2k 00:33:30 16:33:42 1278 190 4 6.65 / 09:00

Jennifer WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1544 1434 18 242 16:13:05
Ironman Australia (2007) | Ironman #1570 1442 8 242 16:04:36
Ironman Australia (2008) | Ironman #1490 1405 12 213 16:41:32
Ironman Australia (2009) | Ironman #1353 1263 14 181 16:24:12
Ironman Australia (2010) | Ironman #1489 1365 4 203 16:33:43
Ironman Australia (2012) | Individuals #1486 1261 6 171 15:58:24
Ironman Australia (2013) | Individuals #1552 1333 5 205 16:21:36
Ironman Australia (2014) | Individuals #1667 1404 10 205 15:57:54
Ironman Australia (2016) | Individuals #1373 1264 4 238 16:12:38
Ironman Australia (2017) | Ironman #1145 1057 6 180 16:22:01
Ironman Australia (2018) | Ironman #10387 1060 4 194 16:30:14
Ironman Australia (2019) | Ironman #11387 1196 2 212 16:34:41