28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Howard YEN (#1525)
Finished
GUN TIME:  11:14:45
Place
423  OF 1384
Male
398  OF 1179
50-54
13  OF 105

Swim 01:03:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:03:10 01:03:10 658 593 36 3.6 / 16:37

T1 00:06:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:25 01:09:36 1041 879 73 - / -

Cycle 05:51:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:52:16 02:01:54 464 447 18 34.43 / 01:44
Cycle 60k 00:55:14 02:57:09 537 515 20 33.47 / 01:47
Cycle 90k 00:56:37 03:53:48 537 513 19 32.89 / 01:49
Cycle 120k 01:00:45 04:54:35 541 515 20 32 / 01:52
Cycle 150k 00:59:18 05:53:54 534 508 19 31.65 / 01:53
Cycle 180k 01:07:28 07:01:23 537 509 20 30.7 / 01:57

T2 00:03:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:41 07:05:06 492 440 21 - / -

Run 04:09:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:12 07:22:20 533 484 22 12.55 / 04:46
Run 10.7k 00:38:32 08:00:53 399 363 15 11.51 / 05:12
Run 17.8k 00:38:57 08:39:51 364 332 12 11.27 / 05:19
Run 24.8k 00:41:53 09:21:46 338 308 10 10.88 / 05:30
Run 32k 00:46:03 10:07:51 355 321 11 10.5 / 05:42
Run 37k 00:44:57 10:52:50 346 314 10 9.74 / 06:09
Run 42.2k 00:21:52 11:14:44 353 319 10 10.14 / 05:54

Howard YEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1525 423 13 398 11:14:45
Ironman Australia (2011) | Ironman #907 424 26 377 11:42:48