28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Adam HOLBOROW (#16)
Finished
GUN TIME:  08:48:36
Place
8  OF 1384
Male
8  OF 1179
Pro
7  OF 11

Swim 00:46:09 3.8km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:46:09 00:46:09 10 10 6 4.94 / 12:08

T1 00:01:52 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:52 00:48:02 5 5 4 - / -

Cycle 04:48:27 180.0km

Location Split Race Time Pos Male Pro Speed/Pace
Cycle 30k 00:46:07 01:34:11 24 24 11 39.01 / 01:32
Cycle 60k 00:46:08 02:20:20 16 16 10 39 / 01:32
Cycle 90k 00:46:55 03:07:17 13 13 10 38.78 / 01:32
Cycle 120k 00:48:12 03:55:30 12 12 10 38.41 / 01:33
Cycle 150k 00:47:57 04:43:29 9 9 7 38.22 / 01:34
Cycle 180k 00:53:00 05:36:31 10 10 8 37.44 / 01:36

T2 00:01:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:03 05:37:35 4 4 3 - / -

Run 03:10:58 42.2km

Location Split Race Time Pos Male Pro Speed/Pace
Run 3.6k 00:12:31 05:50:07 8 8 5 17.24 / 03:28
Run 10.7k 00:28:52 06:19:01 9 9 6 15.5 / 03:52
Run 17.8k 00:28:11 06:47:14 5 5 4 15.33 / 03:54
Run 24.8k 00:30:36 07:17:52 8 8 6 14.84 / 04:02
Run 32k 00:32:44 07:50:37 9 9 6 14.43 / 04:09
Run 37k 00:40:22 08:31:01 12 12 7 12.8 / 04:41
Run 42.2k 00:17:32 08:48:36 12 12 7 13.25 / 04:31

Adam HOLBOROW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #670 41 2 39 09:34:04
Ironman Australia (2009) | Ironman #20 20 13 19 09:10:23
Ironman Australia (2010) | Ironman #16 8 7 8 08:48:36
Ironman Australia (2011) | Ironman #6 31 9 29 09:40:49