28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mark BRISTOW (#195)
Finished
GUN TIME:  11:12:57
Place
415  OF 1384
Male
391  OF 1179
45-49
48  OF 160

Swim 01:04:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:04:24 01:04:24 733 653 82 3.53 / 16:57

T1 00:07:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:37 01:12:03 1211 1028 131 - / -

Cycle 05:31:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:04 02:04:09 448 431 51 34.56 / 01:44
Cycle 60k 00:52:28 02:56:38 410 396 48 34.42 / 01:44
Cycle 90k 00:55:16 03:51:56 422 404 49 33.77 / 01:46
Cycle 120k 00:57:07 04:49:04 388 372 46 33.17 / 01:48
Cycle 150k 00:54:18 05:43:24 324 312 36 33.16 / 01:48
Cycle 180k 01:00:16 06:43:42 281 270 28 32.56 / 01:50

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:18 06:48:02 641 570 73 - / -

Run 04:24:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:21 07:04:24 368 342 38 13.2 / 04:32
Run 10.7k 00:39:15 07:43:40 390 355 42 11.54 / 05:11
Run 17.8k 00:39:33 08:23:15 378 342 39 11.21 / 05:20
Run 24.8k 00:45:05 09:08:22 400 363 40 10.6 / 05:39
Run 32k 00:48:14 09:56:37 442 396 51 10.18 / 05:53
Run 37k 00:50:49 10:47:28 485 434 58 9.27 / 06:28
Run 42.2k 00:25:27 11:12:56 513 456 61 9.55 / 06:16

Mark BRISTOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #195 415 48 391 11:12:57
Ironman Australia (2001) | Ironman #156 82 11 77 09:41:53
Ironman Australia (2000) | Ironman #165 114 10 109 09:40:08
Ironman Australia (2017) | Ironman #1093 136 6 128 10:37:33
Ironman Australia (1998) | Ironman #154 143 20 137 10:04:27