28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Frederic DURAND (#434)
Finished
GUN TIME:  09:36:42
Place
43  OF 1384
Male
41  OF 1179
40-44
7  OF 240

Swim 00:52:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:52:08 00:52:08 91 81 12 4.37 / 13:43

T1 00:03:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:40 00:55:50 314 268 40 - / -

Cycle 05:11:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:46:44 01:42:35 38 38 5 38.5 / 01:33
Cycle 60k 00:52:57 02:35:34 206 203 27 36.1 / 01:39
Cycle 90k 00:49:55 03:25:30 143 141 18 36.08 / 01:39
Cycle 120k 00:52:03 04:17:34 117 114 15 35.69 / 01:40
Cycle 150k 00:52:03 05:09:38 105 101 13 35.46 / 01:41
Cycle 180k 00:57:45 06:07:24 98 95 12 34.66 / 01:43

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 06:09:56 216 199 28 - / -

Run 03:26:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:13:45 06:23:42 36 34 4 15.69 / 03:49
Run 10.7k 00:33:24 06:57:08 51 48 6 13.6 / 04:24
Run 17.8k 00:32:56 07:30:06 42 41 5 13.32 / 04:30
Run 24.8k 00:35:19 08:05:26 39 38 5 12.88 / 04:39
Run 32k 00:36:49 08:42:17 46 44 7 12.6 / 04:45
Run 37k 00:37:08 09:19:26 43 42 7 11.71 / 05:07
Run 42.2k 00:17:13 09:36:41 39 39 6 12.24 / 04:53

Frederic DURAND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #414 87 9 83 09:46:54
Ironman Australia (2010) | Ironman #434 43 7 41 09:36:42