28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stef HANSON (#601)
Finished
GUN TIME:  11:29:48
Place
506  OF 1384
Female
39  OF 205
25-29
7  OF 23

Swim 01:07:31 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:07:31 01:07:31 900 106 16 3.37 / 17:46

T1 00:03:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:31 01:11:03 264 38 9 - / -

Cycle 05:31:31 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 00:50:53 02:01:58 347 13 2 35.36 / 01:41
Cycle 60k 00:52:02 02:54:01 344 10 2 34.96 / 01:42
Cycle 90k 00:53:32 03:47:35 322 9 1 34.5 / 01:44
Cycle 120k 00:56:10 04:43:46 291 8 1 33.85 / 01:46
Cycle 150k 00:55:46 05:39:33 276 8 1 33.52 / 01:47
Cycle 180k 01:03:01 06:42:36 278 11 1 32.57 / 01:50

T2 00:03:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:38 06:46:15 472 51 12 - / -

Run 04:43:31 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:18:52 07:05:08 829 85 15 11.44 / 05:14
Run 10.7k 00:42:39 07:47:49 686 75 13 10.42 / 05:45
Run 17.8k 00:45:24 08:33:14 713 77 12 9.98 / 06:00
Run 24.8k 00:53:25 09:26:40 794 89 15 9.27 / 06:28
Run 32k 00:48:54 10:15:36 767 86 14 9.17 / 06:32
Run 37k 00:50:23 11:06:00 748 86 14 8.54 / 07:01
Run 42.2k 00:23:45 11:29:47 737 83 12 8.93 / 06:43

Stef HANSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #601 506 7 39 11:29:48
Ironman Australia (2011) | Ironman #1044 387 7 44 11:33:11