28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

David HAY (#622)
Finished
GUN TIME:  12:03:15
Place
713  OF 1384
Male
647  OF 1179
50-54
32  OF 105

Swim 00:55:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:55:56 00:55:56 239 217 10 4.07 / 14:43

T1 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:33 01:00:31 588 504 27 - / -

Cycle 06:09:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:53:33 01:54:05 605 577 31 33.6 / 01:47
Cycle 60k 00:57:34 02:51:41 698 661 36 32.39 / 01:51
Cycle 90k 00:59:27 03:51:09 724 686 38 31.64 / 01:53
Cycle 120k 01:03:47 04:54:58 739 696 40 30.71 / 01:57
Cycle 150k 01:03:21 05:58:20 758 710 44 30.22 / 01:59
Cycle 180k 01:11:41 07:10:03 775 724 45 29.22 / 02:03

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:11 07:13:16 369 336 15 - / -

Run 04:49:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:19:24 07:32:41 908 812 50 11.12 / 05:23
Run 10.7k 00:45:32 08:18:15 857 763 44 9.88 / 06:04
Run 17.8k 00:46:06 09:04:22 821 730 38 9.61 / 06:14
Run 24.8k 00:50:37 09:55:01 815 724 41 9.2 / 06:31
Run 32k 00:50:09 10:45:11 795 709 41 9.06 / 06:37
Run 37k 00:52:21 11:37:33 797 708 40 8.4 / 07:08
Run 42.2k 00:25:39 12:03:14 805 713 39 8.73 / 06:52

David HAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #622 713 32 647 12:03:15
Ironman Australia (2015) | Individuals #1430 1243 71 1032 15:00:04
Ironman Australia (2016) | Individuals #255 462 18 413 11:44:52
Ironman Australia (2017) | Ironman #80 855 48 733 14:15:22
Ironman Australia (2018) | Ironman #281 495 16 426 12:18:50
Ironman Australia (2019) | Ironman #143 802 7 687 13:14:21