28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Mark ARIENS (#68)
Finished
GUN TIME:  09:12:51
Place
14  OF 1384
Male
14  OF 1179
40-44
1  OF 240

Swim 00:49:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:49:38 00:49:38 41 36 5 4.59 / 13:03

T1 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:56 00:52:35 120 105 13 - / -

Cycle 05:03:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:47:09 01:39:46 54 53 7 38.16 / 01:34
Cycle 60k 00:47:03 02:26:50 33 33 3 38.2 / 01:34
Cycle 90k 00:48:46 03:15:38 25 25 2 37.75 / 01:35
Cycle 120k 00:51:08 04:06:47 25 25 2 37.07 / 01:37
Cycle 150k 00:49:41 04:56:29 21 21 2 36.9 / 01:37
Cycle 180k 00:59:16 05:55:47 39 38 3 35.62 / 01:41

T2 00:01:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:13 05:57:02 12 12 2 - / -

Run 03:15:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 01:11:55 07:08:58 1373 1169 238 3 / 19:58
Run 10.7k 12:30:52 06:36:30 2 2 1 16.26 / 03:41
Run 17.8k 00:32:26 07:08:58 10 10 1 14.84 / 04:02
Run 24.8k 00:34:49 07:43:49 13 13 1 13.93 / 04:18
Run 32k 00:34:27 08:18:18 15 15 1 13.59 / 04:24
Run 37k 00:36:52 08:55:12 15 15 1 12.46 / 04:48
Run 42.2k 00:17:36 09:12:51 15 15 1 12.93 / 04:38

Mark ARIENS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #99 26 3 25 09:23:04
Ironman Australia (2007) | Ironman #103 105 9 100 09:57:30
Ironman Australia (2009) | Ironman #82 43 3 41 09:27:30
Ironman Australia (2010) | Ironman #68 14 1 14 09:12:51