28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ryan JOHNSON (#711)
Finished
GUN TIME:  09:34:07
Place
38  OF 1384
Male
36  OF 1179
30-34
6  OF 182

Swim 00:48:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:48:35 00:48:35 22 21 5 4.69 / 12:47

T1 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:19 00:50:55 26 23 3 - / -

Cycle 05:08:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:48:16 01:39:12 118 116 21 37.29 / 01:36
Cycle 60k 00:53:23 02:32:36 285 279 59 35.4 / 01:41
Cycle 90k 00:49:06 03:21:43 174 170 36 35.81 / 01:40
Cycle 120k 00:50:12 04:11:56 104 101 20 35.81 / 01:40
Cycle 150k 00:50:41 05:02:38 86 83 18 35.75 / 01:40
Cycle 180k 00:56:22 05:59:02 66 65 15 35.05 / 01:42

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:20 06:01:24 180 166 32 - / -

Run 03:32:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:14:34 06:15:59 91 85 21 14.82 / 04:02
Run 10.7k 00:39:42 06:55:43 328 304 66 11.82 / 05:04
Run 17.8k 00:34:27 07:30:12 195 181 42 12.02 / 04:59
Run 24.8k 00:35:05 08:05:18 120 113 24 12.01 / 04:59
Run 32k 00:35:22 08:40:42 92 88 18 12.05 / 04:58
Run 37k 00:35:09 09:15:53 65 61 13 11.41 / 05:15
Run 42.2k 00:18:11 09:34:07 63 60 13 11.9 / 05:02

Ryan JOHNSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #680 48 6 46 09:29:21
Ironman Australia (2010) | Ironman #711 38 6 36 09:34:07