28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul LEGG (#801)
Finished
GUN TIME:  10:53:32
Place
314  OF 1384
Male
294  OF 1179
50-54
11  OF 105

Swim 00:56:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:56:19 00:56:19 262 237 11 4.04 / 14:49

T1 00:03:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:40 01:00:01 318 271 10 - / -

Cycle 05:30:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:50:39 01:50:42 327 317 13 35.52 / 01:41
Cycle 60k 00:50:44 02:41:27 269 263 7 35.49 / 01:41
Cycle 90k 00:52:38 03:34:07 261 255 7 35.04 / 01:42
Cycle 120k 00:55:11 04:29:19 243 236 9 34.4 / 01:44
Cycle 150k 00:56:35 05:25:56 248 241 9 33.84 / 01:46
Cycle 180k 01:04:17 06:30:15 261 252 8 32.7 / 01:50

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:45 06:33:01 293 268 9 - / -

Run 04:20:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:16:48 06:49:51 455 419 16 12.85 / 04:40
Run 10.7k 00:43:20 07:33:13 617 553 26 10.66 / 05:37
Run 17.8k 00:42:05 08:15:19 570 510 25 10.44 / 05:44
Run 24.8k 00:45:17 09:00:37 544 486 23 10.08 / 05:57
Run 32k 00:44:42 09:45:21 507 455 20 9.98 / 06:00
Run 37k 00:46:03 10:31:27 474 425 17 9.31 / 06:26
Run 42.2k 00:22:04 10:53:31 465 416 16 9.72 / 06:10

Paul LEGG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #864 209 22 201 10:12:24
Ironman Australia (2004) | Ironman #835 283 35 265 10:20:13
Ironman Australia (2008) | Ironman #824 273 19 259 10:40:55
Ironman Australia (2010) | Ironman #801 314 11 294 10:53:32
Ironman Australia (2011) | Ironman #861 402 22 356 11:36:46
Ironman Australia (2013) | Individuals #1361 100 2 95 10:12:33
Ironman Australia (2015) | Individuals #1439 577 16 508 12:00:04
Ironman Australia (2003) | Ironman #834 368 34 344 10:35:07
Ironman Australia (2001) | Ironman #691 803 98 702 12:03:33
Ironman Australia (2002) | SOLO #782 367 47 337 10:40:33