28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

David MCGLASHAN (#904)
Finished
GUN TIME:  10:56:44
Place
338  OF 1384
Male
317  OF 1179
45-49
35  OF 160

Swim 01:06:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:03 01:06:03 822 732 95 3.45 / 17:23

T1 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:22 01:11:27 816 688 79 - / -

Cycle 05:37:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:51:36 02:03:05 410 395 48 34.87 / 01:43
Cycle 60k 00:52:25 02:55:31 385 373 43 34.59 / 01:44
Cycle 90k 00:54:23 03:49:56 382 369 42 34.07 / 01:45
Cycle 120k 00:57:58 04:47:55 373 359 42 33.26 / 01:48
Cycle 150k 00:57:46 05:45:43 379 363 45 32.81 / 01:49
Cycle 180k 01:03:43 06:49:27 371 354 43 31.95 / 01:52

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:04 06:53:33 586 522 65 - / -

Run 04:03:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:50 07:09:24 279 261 24 13.63 / 04:23
Run 10.7k 00:37:34 07:46:59 288 269 28 12.01 / 04:59
Run 17.8k 00:38:03 08:25:03 274 255 25 11.67 / 05:08
Run 24.8k 00:41:04 09:06:09 263 241 24 11.22 / 05:20
Run 32k 00:42:56 09:49:07 268 246 25 10.93 / 05:29
Run 37k 00:46:22 10:35:30 285 259 29 10 / 05:59
Run 42.2k 00:21:11 10:56:43 291 264 30 10.41 / 05:45

David MCGLASHAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #964 422 56 391 11:07:26
Ironman Australia (2004) | Ironman #943 346 41 324 10:31:24
Ironman Australia (2007) | Ironman #976 639 103 576 11:36:39
Ironman Australia (2008) | Ironman #924 899 136 800 12:30:47
Ironman Australia (2009) | Ironman #832 491 55 451 11:17:12
Ironman Australia (2010) | Ironman #904 338 35 317 10:56:44
Ironman Australia (2003) | Ironman #953 276 56 263 10:21:24
Ironman Australia (2001) | Ironman #770 770 159 677 11:56:41
Ironman Australia (2002) | SOLO #892 356 54 329 10:38:48
Ironman Australia (2000) | Ironman #787 589 110 548 11:05:48
Ironman Australia (1999) | Ironman #735 506 112 468 11:12:41