5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Michael Howell (#1171)
Finished
GUN TIME:  12:07:21
Place
500  OF 1213
Male
440  OF 997
50-54
49  OF 140

Swim 00:54:29 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:24:34 00:24:34 00:24:34 68 62 3
Swim 2.6k 00:10:36 00:35:12 00:35:12 71 63 3
Swim 3.8k 00:19:15 00:54:29 00:54:29 69 61 4

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:04:42 00:04:42 00:59:13 308 256 24

Cycle 06:11:18 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:37 00:02:37 01:01:51 564 507 56
Bike 10.5k 00:20:32 00:23:11 01:22:25 559 516 61
Bike 27.9k 00:36:41 00:59:54 01:59:08 582 536 70
Bike 33.9k 00:12:21 01:12:17 02:11:31 577 530 66
Bike 39.6k 00:10:39 01:22:58 02:22:12 549 505 62
Bike 45.9k 00:12:48 01:35:48 02:35:02 537 497 62
Bike 56k 00:18:43 01:54:32 02:53:46 512 475 59
Bike 62k 00:12:14 02:06:47 03:06:01 506 469 58
Bike 79.7k 00:33:32 02:40:20 03:39:34 501 464 58
Bike 90.9k 00:18:17 02:58:39 03:57:53 503 466 60
Bike 100.5k 00:23:11 03:21:52 04:21:06 489 450 57
Bike 117.1k 00:38:33 04:00:26 04:59:40 465 428 55
Bike 123.1k 00:13:26 04:13:54 05:13:08 463 425 54
Bike 128.7k 00:13:17 04:27:12 05:26:27 482 441 55
Bike 135k 00:13:20 04:40:34 05:39:48 475 434 54
Bike 145.1k 00:19:55 05:00:31 05:59:45 467 427 54
Bike 151.2k 00:12:29 05:13:01 06:12:15 464 423 53
Bike 169.8k 00:36:08 05:49:10 06:48:24 487 445 58
Bike 179k 00:19:14 06:08:26 07:07:40 491 448 58
Bike 180k 00:02:51 06:11:18 07:10:33 493 450 58

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:03:22 00:03:22 07:13:56 323 270 25

Run 04:53:22 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:23 00:06:23 07:20:21 371 319 31
Run 2.5k 00:06:12 00:12:37 07:26:34 397 345 33
Run 3.6k 00:06:35 00:19:13 07:33:11 397 349 38
Run 6k 00:12:40 00:31:54 07:45:52 434 378 43
Run 7.5k 00:11:19 00:43:15 07:57:13 515 440 53
Run 9k 00:12:37 00:55:54 08:09:51 635 545 65
Run 11.4k 00:15:48 01:11:43 08:25:40 720 610 76
Run 12.7k 00:07:46 01:19:30 08:33:28 721 611 76
Run 13.9k 00:08:18 01:27:50 08:41:47 724 612 76
Run 16.2k 00:14:56 01:42:47 08:56:45 717 605 73
Run 17.8k 00:12:21 01:55:10 09:09:07 716 605 74
Run 19.3k 00:12:34 02:07:45 09:21:42 721 611 77
Run 21.6k 00:15:50 02:23:36 09:37:34 725 613 77
Run 22.9k 00:07:50 02:31:28 09:45:25 712 601 75
Run 24.1k 00:08:05 02:39:35 09:53:32 694 584 69
Run 26.4k 00:15:12 02:54:48 10:08:46 685 576 68
Run 28k 00:13:31 03:08:21 10:22:18 689 577 67
Run 29.5k 00:13:27 03:21:49 10:35:47 703 589 69
Run 31.8k 00:17:46 03:39:37 10:53:34 720 605 74
Run 33.1k 00:08:30 03:48:09 11:02:06 720 605 73
Run 34.3k 00:08:56 03:57:06 11:11:03 711 596 72
Run 36.7k 00:15:47 04:12:54 11:26:52 699 585 67
Run 38.2k 00:12:49 04:25:45 11:39:42 691 578 67
Run 39.7k 00:12:34 04:38:21 11:52:18 684 574 66
Run 42.2k 00:15:00 04:53:22 12:07:20 688 578 67

Michael Howell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #731 851 173 753 12:15:44
Ironman Australia (2008) | Ironman #683 897 217 798 12:29:55
Ironman Australia (2015) | Individuals #1053 822 132 696 12:44:24
Ironman Australia (2016) | Individuals #1058 1062 174 888 14:05:20
Ironman Australia (2017) | Ironman #884 679 124 594 13:13:22
Ironman Australia (2018) | Ironman #1049 718 77 613 13:14:10
Ironman Australia (2019) | Ironman #1171 500 49 440 12:07:21