5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Emma Downing (#1241)
Finished
GUN TIME:  14:54:03
Place
1073  OF 1213
Female
186  OF 216
50-54
31  OF 39

Swim 01:31:05 3.8km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.7k 00:39:41 00:39:41 00:39:41 1165 204 38
Swim 2.6k 00:17:48 00:57:30 00:57:30 1164 204 38
Swim 3.8k 00:33:34 01:31:05 01:31:05 1164 206 38

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:08:12 00:08:12 01:39:19 880 163 30

Cycle 07:52:09 180.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1k 00:03:04 00:03:04 01:42:24 1065 167 31
Bike 10.5k 00:25:57 00:29:03 02:08:23 1167 197 34
Bike 27.9k 00:46:57 01:16:01 02:55:21 1177 203 35
Bike 33.9k 00:15:51 01:31:53 03:11:14 1185 206 35
Bike 39.6k 00:14:13 01:46:08 03:25:28 1178 205 34
Bike 45.9k 00:16:03 02:02:12 03:41:33 1175 203 34
Bike 56k 00:23:13 02:25:27 04:04:47 1172 202 34
Bike 62k 00:15:10 02:40:38 04:19:59 1167 199 33
Bike 79.7k 00:41:13 03:21:53 05:01:13 1166 199 33
Bike 90.9k 00:21:21 03:43:15 05:22:36 1155 196 32
Bike 100.5k 00:29:40 04:12:57 05:52:17 1149 193 32
Bike 117.1k 00:52:19 05:05:17 06:44:37 1150 194 32
Bike 123.1k 00:18:04 05:23:21 07:02:41 1150 195 32
Bike 128.7k 00:15:51 05:39:13 07:18:33 1153 195 32
Bike 135k 00:18:00 05:57:14 07:36:35 1152 194 32
Bike 145.1k 00:25:42 06:22:58 08:02:18 1153 195 33
Bike 151.2k 00:17:11 06:40:10 08:19:31 1154 196 33
Bike 169.8k 00:42:59 07:23:11 09:02:31 1152 197 33
Bike 179k 00:25:14 07:48:26 09:27:47 1152 197 33
Bike 180k 00:03:41 07:52:09 09:31:29 1152 197 33

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:05:09 00:05:09 09:36:39 676 124 19

Run 05:17:21 42.2km

Location Split Run Time Race Time Pos Female 50-54
Run 1.2k 00:08:09 00:08:09 09:44:50 988 171 28
Run 2.5k 00:07:28 00:15:39 09:52:20 954 165 28
Run 3.6k 00:08:36 00:24:17 10:00:58 986 174 29
Run 6k 00:15:54 00:40:13 10:16:54 1000 175 30
Run 7.5k 00:12:56 00:53:10 10:29:51 1002 176 29
Run 9k 00:12:33 01:05:45 10:42:26 998 176 29
Run 11.4k 00:17:11 01:22:58 10:59:39 1013 180 29
Run 12.7k 00:07:59 01:30:58 11:07:39 1000 178 29
Run 13.9k 00:08:40 01:39:39 11:16:20 988 177 29
Run 16.2k 00:16:39 01:56:20 11:33:01 984 176 29
Run 17.8k 00:13:53 02:10:15 11:46:56 979 175 29
Run 19.3k 00:13:13 02:23:29 12:00:10 973 173 29
Run 21.6k 00:16:26 02:39:56 12:16:37 965 168 27
Run 22.9k 00:08:51 02:48:48 12:25:29 961 166 27
Run 24.1k 00:09:42 02:58:32 12:35:13 958 166 27
Run 26.4k 00:17:13 03:15:47 12:52:28 947 161 26
Run 28k 00:16:46 03:32:35 13:09:16 960 170 26
Run 29.5k 00:15:23 03:47:59 13:24:40 962 170 27
Run 31.8k 00:16:06 04:04:07 13:40:48 943 163 25
Run 33.1k 00:08:18 04:12:27 13:49:08 938 162 25
Run 34.3k 00:08:40 04:21:08 13:57:49 924 157 24
Run 36.7k 00:16:21 04:37:31 14:14:12 914 154 24
Run 38.2k 00:12:19 04:49:52 14:26:33 896 150 24
Run 39.7k 00:12:21 05:02:14 14:38:55 885 149 24
Run 42.2k 00:15:06 05:17:21 14:54:02 873 147 23

Emma Downing's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1241 1073 31 186 14:54:03