5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Nicole ROSE (#314)
Finished
GUN TIME:  14:18:08
Place
992  OF 1213
Female
160  OF 216
45-49
37  OF 53

Swim 01:12:09 3.8km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.7k 00:31:43 00:31:43 00:31:43 822 118 28
Swim 2.6k 00:14:42 00:46:27 00:46:27 856 126 30
Swim 3.8k 00:25:40 01:12:09 01:12:09 832 124 30

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:06:53 00:06:53 01:19:03 692 118 25

Cycle 07:05:25 180.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:54 00:02:54 01:21:59 928 126 27
Bike 10.5k 00:22:34 00:25:30 01:44:34 911 105 28
Bike 27.9k 00:37:56 01:03:27 02:22:32 817 85 23
Bike 33.9k 00:12:42 01:16:11 02:35:15 794 80 21
Bike 39.6k 00:12:12 01:28:24 02:47:28 814 89 22
Bike 45.9k 00:14:09 01:42:35 03:01:39 831 92 23
Bike 56k 00:21:58 02:04:34 03:23:38 860 94 24
Bike 62k 00:14:24 02:19:00 03:38:04 880 100 24
Bike 79.7k 00:38:20 02:57:22 04:16:26 905 109 29
Bike 90.9k 00:21:18 03:18:41 04:37:46 921 115 30
Bike 100.5k 00:29:26 03:48:08 05:07:13 944 122 32
Bike 117.1k 00:46:12 04:34:22 05:53:26 950 125 33
Bike 123.1k 00:15:20 04:49:43 06:08:48 947 123 32
Bike 128.7k 00:14:20 05:04:05 06:23:10 945 123 32
Bike 135k 00:18:25 05:22:32 06:41:36 964 131 34
Bike 145.1k 00:22:58 05:45:31 07:04:35 961 130 34
Bike 151.2k 00:14:15 05:59:48 07:18:52 960 130 34
Bike 169.8k 00:39:22 06:39:12 07:58:16 964 131 34
Bike 179k 00:22:27 07:01:41 08:20:45 964 133 34
Bike 180k 00:03:43 07:05:25 08:24:30 964 133 34

T2 00:08:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:08:36 00:08:36 08:33:07 1080 201 50

Run 05:44:59 42.2km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:09:02 00:09:02 08:42:10 1087 193 49
Run 2.5k 00:09:10 00:18:14 08:51:22 1123 199 50
Run 3.6k 00:08:36 00:26:51 08:59:59 1091 195 50
Run 6k 00:18:35 00:45:28 09:18:36 1123 198 50
Run 7.5k 00:12:56 00:58:26 09:31:34 1103 195 50
Run 9k 00:12:02 01:10:29 09:43:37 1075 192 49
Run 11.4k 00:15:37 01:26:07 09:59:15 1059 188 49
Run 12.7k 00:10:27 01:36:35 10:09:44 1072 191 49
Run 13.9k 00:08:58 01:45:35 10:18:43 1065 187 48
Run 16.2k 00:16:24 02:02:01 10:35:09 1047 187 48
Run 17.8k 00:16:30 02:18:32 10:51:41 1060 189 48
Run 19.3k 00:12:32 02:31:07 11:04:14 1045 189 48
Run 21.6k 00:15:29 02:46:36 11:19:44 1018 183 47
Run 22.9k 00:10:06 02:56:44 11:29:52 1023 183 47
Run 24.1k 00:12:42 03:09:28 11:42:36 1033 186 48
Run 26.4k 00:16:14 03:25:43 11:58:51 1015 182 48
Run 28k 00:15:10 03:40:54 12:14:02 1011 180 47
Run 29.5k 00:13:29 03:54:24 12:27:33 999 177 44
Run 31.8k 00:22:46 04:17:12 12:50:20 1015 181 47
Run 33.1k 00:09:52 04:27:06 13:00:14 1014 180 46
Run 34.3k 00:10:07 04:37:15 13:10:23 1011 179 45
Run 36.7k 00:18:37 04:55:53 13:29:01 1007 179 45
Run 38.2k 00:15:20 05:11:14 13:44:22 1004 178 44
Run 39.7k 00:15:06 05:26:22 13:59:30 1004 179 44
Run 42.2k 00:18:36 05:44:59 14:18:07 1001 179 44

Nicole ROSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1247 1277 41 191 14:00:25
Ironman Australia (2007) | Ironman #1277 1263 40 190 13:53:27
Ironman Australia (2008) | Ironman #1199 1066 36 122 13:05:18
Ironman Australia (2009) | Ironman #1090 1097 26 133 13:46:07
Ironman Australia (2010) | Ironman #1187 1152 35 143 13:51:51
Ironman Australia (2017) | Ironman #800 757 17 104 13:41:21
Ironman Australia (2018) | Ironman #323 800 22 119 13:44:49
Ironman Australia (2019) | Ironman #314 992 37 160 14:18:08