5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Mark Forward (#337)
Finished
GUN TIME:  12:49:54
Place
699  OF 1213
Male
610  OF 997
55-59
37  OF 82

Swim 01:04:28 3.8km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.7k 00:29:08 00:29:08 00:29:08 507 443 33
Swim 2.6k 00:12:15 00:41:24 00:41:24 459 400 31
Swim 3.8k 00:23:02 01:04:28 01:04:28 427 372 27

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:06:37 00:06:37 01:11:07 650 539 29

Cycle 06:19:32 180.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1k 00:02:48 00:02:48 01:13:56 801 706 50
Bike 10.5k 00:21:50 00:24:39 01:35:47 810 726 55
Bike 27.9k 00:36:44 01:01:25 02:12:33 692 626 40
Bike 33.9k 00:12:27 01:13:53 02:25:02 683 616 38
Bike 39.6k 00:11:19 01:25:14 02:36:22 679 612 38
Bike 45.9k 00:13:24 01:38:39 02:49:47 685 616 39
Bike 56k 00:19:12 01:57:53 03:09:01 659 596 38
Bike 62k 00:12:36 02:10:30 03:21:38 655 592 38
Bike 79.7k 00:33:36 02:44:08 03:55:16 617 564 35
Bike 90.9k 00:19:45 03:03:55 04:15:03 647 586 38
Bike 100.5k 00:24:52 03:28:48 04:39:56 658 594 39
Bike 117.1k 00:38:55 04:07:45 05:18:53 601 542 35
Bike 123.1k 00:13:23 04:21:09 05:32:17 590 534 34
Bike 128.7k 00:12:08 04:33:18 05:44:26 584 527 32
Bike 135k 00:13:29 04:46:49 05:57:57 571 517 32
Bike 145.1k 00:20:30 05:07:21 06:18:29 573 520 33
Bike 151.2k 00:12:44 05:20:06 06:31:15 568 514 32
Bike 169.8k 00:36:01 05:56:09 07:07:17 580 524 34
Bike 179k 00:20:24 06:16:34 07:27:43 596 536 33
Bike 180k 00:02:56 06:19:32 07:30:40 593 534 33

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:04:21 00:04:21 07:35:02 526 431 22

Run 05:14:49 42.2km

Location Split Run Time Race Time Pos Male 55-59
Run 1.2k 00:06:40 00:06:40 07:41:44 511 442 21
Run 2.5k 00:06:32 00:13:13 07:48:17 532 462 23
Run 3.6k 00:07:01 00:20:16 07:55:19 542 470 25
Run 6k 00:13:18 00:33:35 08:08:38 588 508 28
Run 7.5k 00:09:54 00:43:30 08:18:33 536 460 25
Run 9k 00:09:52 00:53:23 08:28:26 504 431 22
Run 11.4k 00:13:35 01:06:59 08:42:03 521 446 24
Run 12.7k 00:06:59 01:14:00 08:49:03 516 442 22
Run 13.9k 00:07:31 01:21:33 08:56:36 512 436 22
Run 16.2k 00:13:08 01:34:42 09:09:46 494 420 20
Run 17.8k 00:10:34 01:45:17 09:20:21 490 415 19
Run 19.3k 00:10:37 01:55:56 09:30:59 475 402 18
Run 21.6k 00:13:40 02:09:37 09:44:40 466 394 18
Run 22.9k 00:07:53 02:17:31 09:52:35 473 400 19
Run 24.1k 00:09:21 02:26:54 10:01:57 506 428 21
Run 26.4k 00:15:45 02:42:41 10:17:44 513 434 20
Run 28k 00:13:04 02:55:46 10:30:49 526 442 20
Run 29.5k 00:13:37 03:09:24 10:44:28 539 452 20
Run 31.8k 00:17:16 03:26:41 11:01:45 555 466 19
Run 33.1k 00:10:06 03:36:49 11:11:53 585 491 21
Run 34.3k 00:13:13 03:50:04 11:25:07 634 530 25
Run 36.7k 00:22:34 04:12:39 11:47:43 695 581 33
Run 38.2k 00:18:48 04:31:29 12:06:33 758 631 36
Run 39.7k 00:18:48 04:50:19 12:25:22 793 659 37
Run 42.2k 00:24:29 05:14:49 12:49:53 855 711 43

Mark Forward's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #505 890 103 799 12:40:20
Ironman Australia (2012) | Individuals #1074 274 15 255 10:42:40
Ironman Australia (2013) | Individuals #1338 456 27 411 11:31:12
Ironman Australia (2015) | Individuals #1265 284 21 257 11:00:01
Ironman Australia (2017) | Ironman #133 228 9 212 11:09:19
Ironman Australia (2019) | Ironman #337 699 37 610 12:49:54
IRONMAN Australia (2023) | Ironman #1134 659 18 592 13:26:14