5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Cara Firks (#527)
Finished
GUN TIME:  12:29:40
Place
607  OF 1213
Female
75  OF 216
30-34
9  OF 18

Swim 00:53:25 3.8km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.7k 00:23:50 00:23:50 00:23:50 43 3 1
Swim 2.6k 00:10:24 00:34:16 00:34:16 43 3 1
Swim 3.8k 00:19:08 00:53:25 00:53:25 45 3 1

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:04:33 00:04:33 00:58:00 282 51 10

Cycle 07:03:52 180.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:57 00:02:57 01:00:59 976 143 15
Bike 10.5k 00:22:12 00:25:11 01:23:12 880 93 13
Bike 27.9k 00:41:50 01:07:02 02:05:04 971 127 15
Bike 33.9k 00:13:53 01:20:56 02:18:58 976 127 15
Bike 39.6k 00:12:02 01:33:00 02:31:01 957 125 15
Bike 45.9k 00:14:47 01:47:48 02:45:49 963 128 15
Bike 56k 00:21:57 02:09:46 03:07:48 964 127 14
Bike 62k 00:13:47 02:23:35 03:21:36 967 126 14
Bike 79.7k 00:38:20 03:01:56 03:59:57 981 132 15
Bike 90.9k 00:20:30 03:22:28 04:20:29 978 132 15
Bike 100.5k 00:26:12 03:48:42 04:46:43 952 125 15
Bike 117.1k 00:49:57 04:38:41 05:36:42 982 137 15
Bike 123.1k 00:15:27 04:54:09 05:52:10 979 136 15
Bike 128.7k 00:13:36 05:07:47 06:05:48 970 134 15
Bike 135k 00:16:04 05:23:52 06:21:54 974 134 15
Bike 145.1k 00:23:30 05:47:24 06:45:26 976 135 15
Bike 151.2k 00:14:12 06:01:38 06:59:39 971 133 15
Bike 169.8k 00:38:36 06:40:16 07:38:17 969 133 15
Bike 179k 00:20:18 07:00:35 07:58:36 960 131 15
Bike 180k 00:03:15 07:03:52 08:01:53 960 131 15

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:06:13 00:06:13 08:08:07 869 157 16

Run 04:21:30 42.2km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:25 00:06:25 08:14:34 388 53 9
Run 2.5k 00:06:26 00:12:53 08:21:02 454 59 10
Run 3.6k 00:06:36 00:19:31 08:27:39 439 58 9
Run 6k 00:12:44 00:32:16 08:40:25 463 61 10
Run 7.5k 00:09:58 00:42:16 08:50:24 456 64 10
Run 9k 00:10:29 00:52:47 09:00:55 465 65 9
Run 11.4k 00:13:15 01:06:04 09:14:12 482 71 9
Run 12.7k 00:06:56 01:13:01 09:21:10 482 71 9
Run 13.9k 00:07:10 01:20:12 09:28:21 476 72 9
Run 16.2k 00:13:38 01:33:51 09:42:00 474 71 9
Run 17.8k 00:10:32 01:44:25 09:52:33 465 71 9
Run 19.3k 00:11:01 01:55:27 10:03:36 464 72 9
Run 21.6k 00:13:52 02:09:21 10:17:29 463 72 9
Run 22.9k 00:07:29 02:16:52 10:25:00 460 71 9
Run 24.1k 00:07:54 02:24:47 10:32:56 459 72 10
Run 26.4k 00:14:22 02:39:10 10:47:19 458 72 10
Run 28k 00:11:18 02:50:30 10:58:38 449 69 9
Run 29.5k 00:11:14 03:01:45 11:09:54 447 70 9
Run 31.8k 00:13:31 03:15:18 11:23:27 437 68 9
Run 33.1k 00:07:26 03:22:45 11:30:54 429 67 9
Run 34.3k 00:07:41 03:30:28 11:38:36 429 68 9
Run 36.7k 00:14:54 03:45:23 11:53:32 431 66 8
Run 38.2k 00:11:37 03:57:01 12:05:10 422 65 8
Run 39.7k 00:11:32 04:08:34 12:16:43 421 65 8
Run 42.2k 00:12:55 04:21:30 12:29:39 419 64 8

Cara Firks's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #527 607 9 75 12:29:40