5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Sarah Foss (#528)
Finished
GUN TIME:  12:04:28
Place
488  OF 1213
Female
59  OF 216
30-34
8  OF 18

Swim 01:12:54 3.8km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.7k 00:31:37 00:31:37 00:31:37 810 116 15
Swim 2.6k 00:14:31 00:46:09 00:46:09 837 120 16
Swim 3.8k 00:26:44 01:12:54 01:12:54 869 131 16

T1 00:08:30 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:08:30 00:08:30 01:21:26 912 170 18

Cycle 06:16:57 180.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:54 00:02:54 01:24:22 927 125 14
Bike 10.5k 00:20:52 00:23:48 01:45:15 667 63 11
Bike 27.9k 00:35:50 00:59:39 02:21:07 557 44 7
Bike 33.9k 00:12:46 01:12:27 02:33:55 592 50 7
Bike 39.6k 00:11:22 01:23:50 02:45:18 600 52 7
Bike 45.9k 00:13:28 01:37:20 02:58:48 613 54 8
Bike 56k 00:20:14 01:57:35 03:19:03 644 61 8
Bike 62k 00:12:44 02:10:21 03:31:49 648 62 8
Bike 79.7k 00:34:32 02:44:54 04:06:22 640 59 8
Bike 90.9k 00:18:45 03:03:40 04:25:08 643 60 8
Bike 100.5k 00:23:20 03:27:02 04:48:30 614 59 8
Bike 117.1k 00:39:39 04:06:43 05:28:10 585 56 8
Bike 123.1k 00:12:55 04:19:39 05:41:07 562 53 8
Bike 128.7k 00:12:22 04:32:03 05:53:31 557 52 8
Bike 135k 00:13:54 04:45:58 06:07:26 557 51 8
Bike 145.1k 00:20:40 05:06:40 06:28:07 557 52 8
Bike 151.2k 00:12:23 05:19:05 06:40:32 546 52 8
Bike 169.8k 00:35:26 05:54:32 07:16:00 563 54 8
Bike 179k 00:19:13 06:13:47 07:35:14 563 53 8
Bike 180k 00:03:09 06:16:57 07:38:25 568 53 8

T2 00:06:48 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:06:48 00:06:48 07:45:14 927 168 17

Run 04:19:12 42.2km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:11 00:06:11 07:51:26 286 38 5
Run 2.5k 00:05:37 00:11:49 07:57:05 221 28 4
Run 3.6k 00:06:02 00:17:53 08:03:08 216 27 3
Run 6k 00:11:16 00:29:10 08:14:25 206 25 3
Run 7.5k 00:08:54 00:38:05 08:23:21 201 26 3
Run 9k 00:09:27 00:47:34 08:32:49 214 26 3
Run 11.4k 00:12:31 01:00:06 08:45:21 250 35 3
Run 12.7k 00:06:30 01:06:37 08:51:52 257 35 3
Run 13.9k 00:06:59 01:13:38 08:58:53 269 36 3
Run 16.2k 00:13:49 01:27:28 09:12:43 290 38 3
Run 17.8k 00:09:56 01:37:26 09:22:41 291 37 3
Run 19.3k 00:10:45 01:48:12 09:33:27 303 39 5
Run 21.6k 00:13:48 02:02:02 09:47:17 328 44 6
Run 22.9k 00:07:13 02:09:16 09:54:31 334 47 6
Run 24.1k 00:10:29 02:19:47 10:05:02 371 55 6
Run 26.4k 00:14:05 02:33:54 10:19:09 373 54 6
Run 28k 00:11:01 02:44:56 10:30:11 371 56 6
Run 29.5k 00:11:17 02:56:15 10:41:30 372 56 6
Run 31.8k 00:14:37 03:10:54 10:56:09 374 54 6
Run 33.1k 00:07:27 03:18:22 11:03:37 374 54 6
Run 34.3k 00:08:02 03:26:25 11:11:40 375 55 6
Run 36.7k 00:15:20 03:41:46 11:27:01 386 56 7
Run 38.2k 00:11:41 03:53:29 11:38:44 387 56 7
Run 39.7k 00:11:56 04:05:27 11:50:42 393 58 7
Run 42.2k 00:13:44 04:19:12 12:04:27 396 58 7

Sarah Foss's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #528 488 8 59 12:04:28