5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Sophia HERDINA (#692)
Finished
GUN TIME:  14:02:28
Place
943  OF 1213
Female
147  OF 216
35-39
28  OF 35

Swim 01:27:00 3.8km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.7k 00:37:35 00:37:35 00:37:35 1131 194 33
Swim 2.6k 00:17:38 00:55:14 00:55:14 1140 198 33
Swim 3.8k 00:31:44 01:27:00 01:27:00 1136 197 33

T1 00:08:38 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:08:38 00:08:38 01:35:39 919 173 30

Cycle 07:11:47 180.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:38 00:02:38 01:38:19 584 60 13
Bike 10.5k 00:23:40 00:26:20 02:02:00 1010 142 26
Bike 27.9k 00:43:43 01:10:04 02:45:45 1083 167 28
Bike 33.9k 00:14:21 01:24:26 03:00:07 1083 169 28
Bike 39.6k 00:12:50 01:37:18 03:12:59 1078 169 27
Bike 45.9k 00:14:58 01:52:18 03:27:58 1071 168 27
Bike 56k 00:22:14 02:14:34 03:50:14 1066 165 27
Bike 62k 00:14:41 02:29:16 04:04:57 1061 163 27
Bike 79.7k 00:39:37 03:08:55 04:44:35 1067 165 25
Bike 90.9k 00:20:59 03:29:56 05:05:36 1058 162 25
Bike 100.5k 00:28:40 03:58:37 05:34:18 1048 160 26
Bike 117.1k 00:45:57 04:44:36 06:20:16 1032 160 25
Bike 123.1k 00:16:05 05:00:42 06:36:23 1029 158 25
Bike 128.7k 00:13:38 05:14:22 06:50:03 1020 152 24
Bike 135k 00:15:18 05:29:42 07:05:22 1015 150 24
Bike 145.1k 00:22:52 05:52:35 07:28:15 1010 149 24
Bike 151.2k 00:13:56 06:06:33 07:42:13 1006 149 25
Bike 169.8k 00:39:17 06:45:51 08:21:32 1001 147 25
Bike 179k 00:22:20 07:08:12 08:43:53 1002 146 25
Bike 180k 00:03:33 07:11:47 08:47:27 1004 147 25

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:05:30 00:05:30 08:52:59 751 136 26

Run 05:09:27 42.2km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:07:19 00:07:19 09:00:19 762 115 24
Run 2.5k 00:07:20 00:14:41 09:07:41 816 119 24
Run 3.6k 00:07:40 00:22:22 09:15:23 820 122 24
Run 6k 00:14:32 00:36:55 09:29:56 834 130 26
Run 7.5k 00:12:32 00:49:29 09:42:30 871 138 26
Run 9k 00:11:40 01:01:10 09:54:11 852 135 26
Run 11.4k 00:14:40 01:15:51 10:08:52 846 138 26
Run 12.7k 00:07:54 01:23:47 10:16:47 845 139 25
Run 13.9k 00:08:23 01:32:12 10:25:12 842 137 25
Run 16.2k 00:15:28 01:47:41 10:40:42 827 136 25
Run 17.8k 00:12:20 02:00:02 10:53:03 821 137 25
Run 19.3k 00:12:40 02:12:44 11:05:45 816 137 25
Run 21.6k 00:15:43 02:28:29 11:21:29 810 136 24
Run 22.9k 00:08:17 02:36:47 11:29:48 798 135 24
Run 24.1k 00:08:47 02:45:35 11:38:36 793 133 23
Run 26.4k 00:16:03 03:01:40 11:54:41 779 131 23
Run 28k 00:13:17 03:14:59 12:08:00 771 130 23
Run 29.5k 00:13:22 03:28:23 12:21:23 773 132 23
Run 31.8k 00:18:05 03:46:30 12:39:30 790 133 24
Run 33.1k 00:08:59 03:55:31 12:48:31 792 134 24
Run 34.3k 00:09:44 04:05:16 12:58:17 794 133 25
Run 36.7k 00:17:34 04:22:52 13:15:52 796 136 25
Run 38.2k 00:14:06 04:36:59 13:30:00 800 136 25
Run 39.7k 00:14:31 04:51:32 13:44:32 804 136 25
Run 42.2k 00:17:54 05:09:27 14:02:27 815 138 25

Sophia HERDINA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #302 1165 36 190 14:24:24
Ironman Australia (2018) | Ironman #644 848 23 132 14:06:33
Ironman Australia (2019) | Ironman #692 943 28 147 14:02:28