Ironman Australia (2019)
Amanda RUSSELL (#705)
Finished
GUN TIME:
12:59:04
Place
755
OF
1213
Female
102
OF
216
35-39
20
OF
35
Swim 01:19:46 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:35 | 00:34:35 | 00:34:35 | 1018 | 168 | 29 |
| Swim 2.6k | 00:15:56 | 00:50:33 | 00:50:33 | 1022 | 172 | 30 |
| Swim 3.8k | 00:29:11 | 01:19:46 | 01:19:46 | 1040 | 174 | 31 |
T1 00:06:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 |
|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:06:28 | 01:26:15 | 629 | 108 | 20 |
Cycle 07:00:20 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:02:50 | 00:02:50 | 01:29:07 | 835 | 101 | 19 |
| Bike 10.5k | 00:23:01 | 00:25:53 | 01:52:09 | 956 | 122 | 22 |
| Bike 27.9k | 00:40:22 | 01:06:16 | 02:32:33 | 940 | 113 | 20 |
| Bike 33.9k | 00:13:18 | 01:19:36 | 02:45:53 | 929 | 111 | 20 |
| Bike 39.6k | 00:12:23 | 01:32:00 | 02:58:17 | 929 | 111 | 20 |
| Bike 45.9k | 00:14:39 | 01:46:41 | 03:12:58 | 936 | 120 | 20 |
| Bike 56k | 00:21:12 | 02:07:54 | 03:34:11 | 932 | 118 | 20 |
| Bike 62k | 00:13:06 | 02:21:02 | 03:47:18 | 917 | 112 | 19 |
| Bike 79.7k | 00:37:11 | 02:58:14 | 04:24:31 | 920 | 113 | 20 |
| Bike 90.9k | 00:20:22 | 03:18:37 | 04:44:54 | 920 | 114 | 20 |
| Bike 100.5k | 00:26:25 | 03:45:04 | 05:11:21 | 911 | 112 | 19 |
| Bike 117.1k | 00:49:38 | 04:34:44 | 06:01:01 | 952 | 126 | 21 |
| Bike 123.1k | 00:15:16 | 04:50:02 | 06:16:18 | 949 | 124 | 21 |
| Bike 128.7k | 00:13:40 | 05:03:43 | 06:29:59 | 943 | 122 | 21 |
| Bike 135k | 00:14:50 | 05:18:34 | 06:44:51 | 935 | 121 | 21 |
| Bike 145.1k | 00:22:33 | 05:41:09 | 07:07:26 | 930 | 120 | 21 |
| Bike 151.2k | 00:14:13 | 05:55:23 | 07:21:40 | 926 | 118 | 21 |
| Bike 169.8k | 00:39:28 | 06:34:53 | 08:01:10 | 935 | 123 | 22 |
| Bike 179k | 00:21:54 | 06:56:48 | 08:23:05 | 932 | 122 | 22 |
| Bike 180k | 00:03:31 | 07:00:20 | 08:26:37 | 932 | 122 | 22 |
T2 00:06:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 |
|---|---|---|---|---|---|---|
| T2 | 00:06:12 | 00:06:12 | 08:32:51 | 865 | 156 | 29 |
Run 04:26:11 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:27 | 00:06:27 | 08:39:20 | 414 | 58 | 11 |
| Run 2.5k | 00:06:15 | 00:12:44 | 08:45:36 | 424 | 53 | 11 |
| Run 3.6k | 00:06:34 | 00:19:19 | 08:52:11 | 411 | 51 | 10 |
| Run 6k | 00:12:10 | 00:31:31 | 09:04:23 | 397 | 50 | 10 |
| Run 7.5k | 00:09:37 | 00:41:09 | 09:14:02 | 382 | 52 | 11 |
| Run 9k | 00:10:21 | 00:51:31 | 09:24:24 | 404 | 53 | 11 |
| Run 11.4k | 00:12:57 | 01:04:30 | 09:37:22 | 417 | 58 | 12 |
| Run 12.7k | 00:06:56 | 01:11:27 | 09:44:20 | 422 | 60 | 12 |
| Run 13.9k | 00:07:25 | 01:18:54 | 09:51:46 | 426 | 62 | 13 |
| Run 16.2k | 00:13:32 | 01:32:28 | 10:05:20 | 434 | 63 | 14 |
| Run 17.8k | 00:10:42 | 01:43:11 | 10:16:03 | 436 | 65 | 15 |
| Run 19.3k | 00:10:40 | 01:53:52 | 10:26:45 | 424 | 63 | 15 |
| Run 21.6k | 00:14:04 | 02:07:58 | 10:40:50 | 437 | 67 | 15 |
| Run 22.9k | 00:07:26 | 02:15:25 | 10:48:18 | 432 | 65 | 15 |
| Run 24.1k | 00:08:29 | 02:23:56 | 10:56:48 | 447 | 69 | 16 |
| Run 26.4k | 00:14:33 | 02:38:30 | 11:11:22 | 447 | 69 | 16 |
| Run 28k | 00:11:34 | 02:50:05 | 11:22:58 | 442 | 68 | 15 |
| Run 29.5k | 00:11:25 | 03:01:31 | 11:34:24 | 443 | 69 | 15 |
| Run 31.8k | 00:14:27 | 03:16:00 | 11:48:52 | 445 | 69 | 15 |
| Run 33.1k | 00:07:38 | 03:23:39 | 11:56:31 | 445 | 69 | 15 |
| Run 34.3k | 00:08:46 | 03:32:26 | 12:05:18 | 450 | 69 | 15 |
| Run 36.7k | 00:15:10 | 03:47:37 | 12:20:29 | 450 | 68 | 15 |
| Run 38.2k | 00:11:50 | 03:59:29 | 12:32:21 | 449 | 68 | 15 |
| Run 39.7k | 00:11:54 | 04:11:24 | 12:44:16 | 452 | 68 | 15 |
| Run 42.2k | 00:14:45 | 04:26:11 | 12:59:03 | 463 | 70 | 17 |
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