5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Adam Lancey (#798)
Finished
GUN TIME:  10:57:48
Place
221  OF 1213
Male
198  OF 997
40-44
48  OF 199

Swim 01:03:03 3.8km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.7k 00:28:16 00:28:16 00:28:16 389 343 66
Swim 2.6k 00:12:17 00:40:34 00:40:34 384 340 64
Swim 3.8k 00:22:27 01:03:03 01:03:03 361 320 60

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:53 00:03:53 01:06:57 157 131 35

Cycle 05:55:11 180.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:26 00:02:26 01:09:25 320 296 70
Bike 10.5k 00:18:57 00:21:25 01:28:23 267 253 63
Bike 27.9k 00:34:22 00:55:48 02:02:46 303 288 64
Bike 33.9k 00:11:13 01:07:03 02:14:01 284 272 61
Bike 39.6k 00:09:47 01:16:51 02:23:49 267 255 58
Bike 45.9k 00:11:56 01:28:48 02:35:46 264 252 57
Bike 56k 00:17:57 01:46:46 02:53:45 265 253 57
Bike 62k 00:11:30 01:58:18 03:05:16 256 244 56
Bike 79.7k 00:32:13 02:30:33 03:37:31 269 257 56
Bike 90.9k 00:17:20 02:47:54 03:54:52 272 260 56
Bike 100.5k 00:22:05 03:10:01 04:16:59 275 262 56
Bike 117.1k 00:37:54 03:47:57 04:54:55 289 271 58
Bike 123.1k 00:12:57 04:00:56 05:07:54 291 273 59
Bike 128.7k 00:11:31 04:12:28 05:19:26 288 270 58
Bike 135k 00:13:17 04:25:47 05:32:45 288 270 58
Bike 145.1k 00:19:46 04:45:34 05:52:33 293 275 59
Bike 151.2k 00:12:44 04:58:20 06:05:18 294 276 60
Bike 169.8k 00:35:11 05:33:32 06:40:31 316 295 63
Bike 179k 00:18:46 05:52:20 06:59:19 319 297 64
Bike 180k 00:02:49 05:55:11 07:02:09 318 296 64

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:04:01 00:04:01 07:06:11 457 376 92

Run 03:51:35 42.2km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:12 00:06:12 07:12:25 296 256 61
Run 2.5k 00:05:54 00:12:08 07:18:21 294 257 59
Run 3.6k 00:05:57 00:18:06 07:24:19 242 209 48
Run 6k 00:11:48 00:29:56 07:36:08 270 233 51
Run 7.5k 00:09:16 00:39:13 07:45:26 269 234 52
Run 9k 00:08:56 00:48:11 07:54:24 245 213 49
Run 11.4k 00:11:22 00:59:35 08:05:48 227 200 47
Run 12.7k 00:06:08 01:05:45 08:11:57 224 198 46
Run 13.9k 00:06:37 01:12:23 08:18:36 230 202 46
Run 16.2k 00:12:10 01:24:34 08:30:47 226 198 46
Run 17.8k 00:09:51 01:34:27 08:40:40 226 195 47
Run 19.3k 00:09:08 01:43:37 08:49:50 217 188 47
Run 21.6k 00:12:00 01:55:38 09:01:51 215 187 47
Run 22.9k 00:06:27 02:02:07 09:08:19 207 179 47
Run 24.1k 00:06:39 02:08:47 09:15:00 203 175 47
Run 26.4k 00:12:23 02:21:11 09:27:24 192 165 44
Run 28k 00:09:52 02:31:05 09:37:18 190 162 43
Run 29.5k 00:10:10 02:41:16 09:47:29 194 165 45
Run 31.8k 00:12:18 02:53:35 09:59:48 191 163 43
Run 33.1k 00:06:45 03:00:22 10:06:35 191 163 43
Run 34.3k 00:06:37 03:07:01 10:13:13 185 158 42
Run 36.7k 00:12:45 03:19:47 10:26:00 184 158 41
Run 38.2k 00:09:44 03:29:33 10:35:46 178 153 39
Run 39.7k 00:09:35 03:39:10 10:45:23 175 150 36
Run 42.2k 00:12:23 03:51:35 10:57:47 177 153 37

Adam Lancey's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #798 221 48 198 10:57:48