27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Mark Rohde (#118)
Club: CF Racing
Finished
TIME:  10:21:34
Place
32  OF 215
Male
26  OF 185
45-49
1  OF 21

Swim 01:07:56 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:07:56 01:07:56 01:07:56 105 93 8 3.35 / 17:52 07:48:23

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 01:13:18 117 101 11 - / - 07:53:45

Cycle 05:30:58 177.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.2k 00:20:48 00:20:48 01:34:07 235 205 26 23.64 / 02:32 08:14:35
Bike 18k 00:16:05 00:36:55 01:50:14 194 175 23 29.25 / 02:03 08:30:42
Bike 30.2k 00:19:21 00:56:17 02:09:36 114 104 9 32.18 / 01:51 08:50:04
Bike 43k 00:23:29 01:19:48 02:33:07 87 81 7 32.32 / 01:51 09:13:35
Bike 52.7k 00:16:03 01:35:53 02:49:12 71 65 6 32.97 / 01:49 09:29:40
Bike 62.2k 00:25:48 02:01:42 03:15:01 117 108 10 30.66 / 01:57 09:55:29
Bike 74.8k 00:20:25 02:22:09 03:35:28 101 94 9 31.57 / 01:54 10:15:56
Bike 87.2k 00:23:27 02:45:38 03:58:57 83 77 7 31.58 / 01:53 10:39:25
Bike 96.6k 00:16:42 03:02:21 04:15:40 75 69 7 31.78 / 01:53 10:56:08
Bike 106k 00:18:21 03:20:43 04:34:03 66 60 6 31.68 / 01:53 11:14:30
Bike 119k 00:21:24 03:42:09 04:55:28 63 57 5 32.13 / 01:52 11:35:56
Bike 131k 00:25:31 04:07:42 05:21:01 57 51 3 31.73 / 01:53 12:01:29
Bike 141k 00:17:29 04:25:13 05:38:32 54 48 3 31.89 / 01:52 12:18:59
Bike 164k 00:43:09 05:08:23 06:21:42 47 41 3 31.9 / 01:52 13:02:10
Bike 180k 00:22:34 05:30:58 06:44:18 44 38 3 32.08 / 01:52 13:24:45

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 00:03:18 06:47:37 41 30 4 - / - 13:28:05

Run 03:33:54 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:56 00:05:56 06:53:35 59 52 4 12.12 / 04:56 13:34:02
Run 3.7k 00:12:40 00:18:37 07:06:16 57 49 3 11.92 / 05:01 13:46:43
Run 6.2k 00:12:40 00:31:18 07:18:57 47 41 2 11.87 / 05:03 13:59:25
Run 8.6k 00:12:35 00:43:55 07:31:34 40 34 2 11.74 / 05:06 14:12:01
Run 10.4k 00:09:00 00:52:56 07:40:35 39 33 2 11.78 / 05:05 14:21:03
Run 11.5k 00:06:06 00:59:03 07:46:42 39 33 2 11.68 / 05:08 14:27:10
Run 14k 00:12:27 01:11:31 07:59:10 38 32 2 11.74 / 05:06 14:39:38
Run 16.6k 00:12:45 01:24:18 08:11:57 35 29 1 11.81 / 05:04 14:52:25
Run 19k 00:12:30 01:36:50 08:24:29 34 28 1 11.77 / 05:05 15:04:56
Run 20.7k 00:09:04 01:45:56 08:33:35 29 25 1 11.72 / 05:07 15:14:02
Run 21.9k 00:06:22 01:52:19 08:39:58 34 28 1 11.69 / 05:07 15:20:25
Run 24.4k 00:13:14 02:05:34 08:53:13 35 29 1 11.65 / 05:08 15:33:40
Run 26.9k 00:12:56 02:18:31 09:06:10 34 28 1 11.65 / 05:08 15:46:38
Run 29.3k 00:12:51 02:31:24 09:19:03 32 26 1 11.61 / 05:10 15:59:30
Run 31k 00:09:13 02:40:38 09:28:17 20 17 1 11.57 / 05:10 16:08:45
Run 32.2k 00:06:15 02:46:55 09:34:34 28 22 1 11.57 / 05:11 16:15:02
Run 34.7k 00:13:03 03:00:00 09:47:39 28 22 1 11.56 / 05:11 16:28:07
Run 37.2k 00:13:09 03:13:10 10:00:49 27 21 1 11.55 / 05:11 16:41:17
Run 39.6k 00:12:39 03:25:51 10:13:30 26 20 1 11.54 / 05:11 16:53:57
Run 42.2k 00:08:02 03:33:54 10:21:33 26 20 1 11.83 / 05:04 17:02:01