27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Darren Hinds (#121)
Club: Red Dog Triathlon Training
Finished
TIME:  11:34:10
Place
76  OF 215
Male
67  OF 185
55-59
1  OF 11

Swim 01:00:06 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:00:06 01:00:06 01:00:06 42 37 1 3.79 / 15:49 07:36:44

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:00 00:05:00 01:05:07 104 88 4 - / - 07:41:46

Cycle 05:38:02 177.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.2k 00:15:52 00:15:52 01:21:00 102 91 2 31 / 01:56 07:57:39
Bike 18k 00:17:55 00:33:48 01:38:57 106 96 3 31.94 / 01:52 08:15:35
Bike 30.2k 00:21:16 00:55:05 02:00:14 95 87 2 32.88 / 01:49 08:36:53
Bike 43k 00:25:17 01:20:24 02:25:33 94 86 2 32.08 / 01:52 09:02:11
Bike 52.7k 00:17:22 01:37:47 02:42:56 91 85 2 32.33 / 01:51 09:19:35
Bike 62.2k 00:18:21 01:56:10 03:01:18 81 75 2 32.12 / 01:52 09:37:57
Bike 74.8k 00:21:53 02:18:05 03:23:13 78 72 2 32.5 / 01:50 09:59:52
Bike 87.2k 00:25:48 02:43:54 03:49:03 74 68 1 31.92 / 01:52 10:25:41
Bike 96.6k 00:18:03 03:01:59 04:07:08 73 67 1 31.84 / 01:53 10:43:46
Bike 106k 00:19:10 03:21:10 04:26:19 68 62 1 31.61 / 01:53 11:02:57
Bike 119k 00:22:20 03:43:31 04:48:40 67 61 1 31.94 / 01:52 11:25:18
Bike 131k 00:27:01 04:10:34 05:15:43 67 61 1 31.36 / 01:54 11:52:21
Bike 141k 00:18:35 04:29:10 05:34:19 64 58 1 31.42 / 01:54 12:10:57
Bike 164k 00:45:08 05:14:20 06:19:28 63 57 1 31.3 / 01:55 12:56:07
Bike 180k 00:23:41 05:38:02 06:43:11 62 56 1 31.41 / 01:54 13:19:49

T2 00:04:54 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:54 00:04:54 06:48:06 99 81 4 - / - 13:24:44

Run 04:46:02 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:41 00:06:41 06:54:48 120 107 4 10.75 / 05:34 13:31:27
Run 3.7k 00:14:33 00:21:15 07:09:22 112 98 3 10.44 / 05:44 13:46:01
Run 6.2k 00:17:40 00:38:57 07:27:04 136 117 8 9.54 / 06:17 14:03:43
Run 8.6k 00:18:24 00:57:23 07:45:30 149 129 9 8.99 / 06:40 14:22:09
Run 10.4k 00:11:55 01:09:19 07:57:27 129 113 8 9 / 06:39 14:34:05
Run 11.5k 00:07:45 01:17:06 08:05:14 145 125 8 8.94 / 06:42 14:41:52
Run 14k 00:16:27 01:33:35 08:21:42 138 118 7 8.97 / 06:41 14:58:20
Run 16.6k 00:16:46 01:50:23 08:38:30 130 111 7 9.02 / 06:38 15:15:08
Run 19k 00:16:25 02:06:49 08:54:56 128 110 6 8.98 / 06:40 15:31:35
Run 20.7k 00:11:40 02:18:30 09:06:37 115 99 6 8.96 / 06:41 15:43:16
Run 21.9k 00:07:52 02:26:24 09:14:31 126 108 6 8.97 / 06:41 15:51:09
Run 24.4k 00:18:09 02:44:35 09:32:42 126 109 6 8.89 / 06:44 16:09:20
Run 26.9k 00:18:20 03:02:56 09:51:03 122 104 5 8.82 / 06:48 16:27:42
Run 29.3k 00:17:21 03:20:19 10:08:26 119 101 3 8.77 / 06:50 16:45:05
Run 31k 00:12:15 03:32:36 10:20:43 109 94 3 8.74 / 06:51 16:57:21
Run 32.2k 00:07:57 03:40:34 10:28:41 116 98 3 8.75 / 06:51 17:05:20
Run 34.7k 00:18:20 03:58:56 10:47:03 117 99 3 8.71 / 06:53 17:23:41
Run 37.2k 00:18:29 04:17:26 11:05:33 118 100 4 8.67 / 06:55 17:42:11
Run 39.6k 00:17:37 04:35:04 11:23:12 119 101 4 8.63 / 06:56 17:59:50
Run 42.2k 00:10:56 04:46:02 11:34:09 117 99 3 8.85 / 06:46 18:10:47