27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Clinton Millar (#137)
Club: Redcliffe Tri Club
Finished
TIME:  12:11:30
Place
111  OF 215
Male
96  OF 185
35-39
22  OF 30

Swim 01:12:44 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:12:44 01:12:44 01:12:44 149 129 26 3.13 / 19:08 07:49:10

T1 00:04:24 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 00:04:24 01:17:10 79 66 16 - / - 07:53:36

Cycle 06:12:44 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:16:44 00:16:44 01:33:56 162 145 29 29.37 / 02:02 08:10:21
Bike 18k 00:18:23 00:35:09 01:52:21 153 136 26 30.71 / 01:57 08:28:46
Bike 30.2k 00:22:50 00:58:01 02:15:13 147 133 24 31.22 / 01:55 08:51:38
Bike 43k 00:26:17 01:24:20 02:41:31 136 122 22 30.59 / 01:57 09:17:57
Bike 52.7k 00:18:34 01:42:55 03:00:07 136 124 22 30.72 / 01:57 09:36:32
Bike 62.2k 00:20:21 02:03:18 03:20:29 132 120 22 30.26 / 01:58 09:56:55
Bike 74.8k 00:24:11 02:27:30 03:44:41 130 118 22 30.42 / 01:58 10:21:07
Bike 87.2k 00:28:18 02:55:49 04:13:01 131 119 22 29.75 / 02:00 10:49:26
Bike 96.6k 00:21:17 03:17:08 04:34:19 138 122 22 29.4 / 02:02 11:10:45
Bike 106k 00:23:41 03:40:51 04:58:02 145 128 25 28.79 / 02:05 11:34:28
Bike 119k 00:25:36 04:06:28 05:23:40 146 129 25 28.96 / 02:04 12:00:05
Bike 131k 00:29:07 04:35:36 05:52:48 145 128 25 28.51 / 02:06 12:29:14
Bike 141k 00:20:43 04:56:21 06:13:33 146 129 25 28.54 / 02:06 12:49:58
Bike 164k 00:49:52 05:46:15 07:03:26 143 127 24 28.41 / 02:06 13:39:52
Bike 180k 00:26:28 06:12:44 07:29:56 143 127 24 28.49 / 02:06 14:06:22

T2 00:03:12 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 00:03:12 07:33:09 36 26 5 - / - 14:09:35

Run 04:38:18 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:35 00:06:35 07:39:45 112 99 21 10.93 / 05:29 14:16:11
Run 3.7k 00:14:15 00:20:51 07:54:02 104 90 21 10.64 / 05:38 14:30:27
Run 6.2k 00:15:05 00:35:57 08:09:08 101 88 21 10.34 / 05:47 14:45:33
Run 8.6k 00:16:01 00:52:00 08:25:10 105 92 21 9.92 / 06:02 15:01:36
Run 10.4k 00:11:10 01:03:11 08:36:22 93 82 18 9.87 / 06:04 15:12:48
Run 11.5k 00:07:19 01:10:32 08:43:42 104 91 21 9.78 / 06:08 15:20:08
Run 14k 00:15:49 01:26:22 08:59:33 99 87 20 9.72 / 06:10 15:35:58
Run 16.6k 00:16:46 01:43:10 09:16:21 102 89 21 9.65 / 06:12 15:52:46
Run 19k 00:17:00 02:00:11 09:33:22 104 90 21 9.48 / 06:19 16:09:47
Run 20.7k 00:12:11 02:12:24 09:45:34 93 80 16 9.38 / 06:23 16:22:00
Run 21.9k 00:08:21 02:20:46 09:53:57 103 88 20 9.33 / 06:25 16:30:22
Run 24.4k 00:17:22 02:38:09 10:11:20 108 92 21 9.25 / 06:28 16:47:46
Run 26.9k 00:17:11 02:55:22 10:28:32 105 90 21 9.2 / 06:31 17:04:58
Run 29.3k 00:18:03 03:13:26 10:46:37 104 89 21 9.08 / 06:36 17:23:03
Run 31k 00:13:38 03:27:06 11:00:16 98 85 20 8.98 / 06:40 17:36:42
Run 32.2k 00:08:41 03:35:48 11:08:59 106 90 21 8.95 / 06:42 17:45:25
Run 34.7k 00:18:54 03:54:44 11:27:55 107 90 20 8.86 / 06:45 18:04:20
Run 37.2k 00:15:42 04:10:27 11:43:38 103 87 20 8.91 / 06:43 18:20:04
Run 39.6k 00:17:13 04:27:42 12:00:53 104 88 20 8.87 / 06:45 18:37:18
Run 42.2k 00:10:35 04:38:18 12:11:29 104 88 19 9.09 / 06:35 18:47:54