27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Verhamme Rinus (#200)
Finished
TIME:  12:40:19
Place
137  OF 215
Male
120  OF 185
18-24
5  OF 5

Swim 01:13:53 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8k 01:13:53 01:13:53 01:13:53 158 137 4 3.08 / 19:26 07:56:00

T1 00:10:46 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:46 00:10:46 01:24:41 234 202 5 - / - 08:06:47

Cycle 06:23:48 177.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 8.2k 00:17:14 00:17:14 01:41:56 181 163 5 28.53 / 02:06 08:24:03
Bike 18k 00:20:27 00:37:42 02:02:24 203 183 5 28.64 / 02:05 08:44:31
Bike 30.2k 00:24:51 01:02:34 02:27:16 207 188 5 28.95 / 02:04 09:09:23
Bike 43k 00:29:00 01:31:35 02:56:18 202 183 5 28.16 / 02:07 09:38:24
Bike 52.7k 00:20:09 01:51:46 03:16:28 201 182 5 28.29 / 02:07 09:58:34
Bike 62.2k 00:23:39 02:15:26 03:40:09 202 182 5 27.55 / 02:10 10:22:15
Bike 74.8k 00:24:25 02:39:53 04:04:35 196 177 5 28.06 / 02:08 10:46:42
Bike 87.2k 00:29:57 03:09:52 04:34:34 190 172 5 27.55 / 02:10 11:16:40
Bike 96.6k 00:20:26 03:30:19 04:55:01 180 162 5 27.55 / 02:10 11:37:08
Bike 106k 00:23:41 03:54:02 05:18:44 177 159 5 27.17 / 02:12 12:00:50
Bike 119k 00:24:06 04:18:09 05:42:51 177 159 5 27.65 / 02:10 12:24:58
Bike 131k 00:29:09 04:47:19 06:12:02 172 154 5 27.35 / 02:11 12:54:08
Bike 141k 00:19:42 05:07:03 06:31:45 167 149 5 27.55 / 02:10 13:13:52
Bike 164k 00:49:08 05:56:12 07:20:55 160 143 5 27.62 / 02:10 14:03:01
Bike 180k 00:27:35 06:23:48 07:48:31 159 142 5 27.66 / 02:10 14:30:37

T2 00:06:09 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:09 00:06:09 07:54:42 144 121 4 - / - 14:36:48

Run 04:45:35 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:43 00:06:43 08:01:26 122 109 4 10.71 / 05:35 14:43:32
Run 3.7k 00:16:09 00:22:53 08:17:37 141 122 5 9.69 / 06:11 14:59:43
Run 6.2k 00:16:01 00:38:55 08:33:39 134 116 5 9.55 / 06:16 15:15:45
Run 8.6k 00:15:28 00:54:25 08:49:08 127 110 5 9.48 / 06:19 15:31:15
Run 10.4k 00:11:19 01:05:45 09:00:29 111 97 4 9.48 / 06:19 15:42:35
Run 11.5k 00:07:49 01:13:36 09:08:19 126 109 5 9.37 / 06:24 15:50:25
Run 14k 00:17:57 01:31:34 09:26:18 128 111 5 9.17 / 06:32 16:08:24
Run 16.6k 00:20:38 01:52:14 09:46:57 137 118 5 8.87 / 06:45 16:29:04
Run 19k 00:17:42 02:09:58 10:04:41 138 118 5 8.77 / 06:50 16:46:47
Run 20.7k 00:15:16 02:25:15 10:19:58 137 117 5 8.55 / 07:01 17:02:05
Run 21.9k 00:07:35 02:32:51 10:27:35 143 121 5 8.59 / 06:58 17:09:41
Run 24.4k 00:17:13 02:50:06 10:44:49 137 116 4 8.6 / 06:58 17:26:55
Run 26.9k 00:16:54 03:07:01 11:01:45 133 113 4 8.62 / 06:57 17:43:51
Run 29.3k 00:16:17 03:23:20 11:18:03 128 110 4 8.64 / 06:56 18:00:10
Run 31k 00:13:24 03:36:45 11:31:28 123 107 4 8.58 / 06:59 18:13:35
Run 32.2k 00:07:29 03:44:16 11:38:59 127 109 4 8.61 / 06:57 18:21:05
Run 34.7k 00:17:20 04:01:38 11:56:21 124 106 3 8.61 / 06:57 18:38:27
Run 37.2k 00:17:46 04:19:25 12:14:08 123 105 3 8.6 / 06:58 18:56:15
Run 39.6k 00:16:01 04:35:28 12:30:11 121 103 3 8.62 / 06:57 19:12:17
Run 42.2k 00:10:06 04:45:35 12:40:18 115 97 3 8.86 / 06:46 19:22:25