27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Nathan Josefski (#209)
Club: Goondiwindi Triathlon Club Inc.
Finished
TIME:  10:46:04
Place
46  OF 215
Male
40  OF 185
25-29
3  OF 16

Swim 01:02:06 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:02:06 01:02:06 01:02:06 58 52 5 3.67 / 16:20 07:39:24

T1 00:03:10 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:10 00:03:10 01:05:18 41 33 3 - / - 07:42:35

Cycle 05:36:24 177.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.2k 00:14:25 00:14:25 01:19:44 40 36 3 34.09 / 01:45 07:57:02
Bike 18k 00:17:17 00:31:44 01:37:03 49 43 4 34.01 / 01:45 08:14:21
Bike 30.2k 00:20:33 00:52:19 01:57:38 49 44 3 34.63 / 01:43 08:34:56
Bike 43k 00:24:27 01:16:47 02:22:06 53 47 5 33.59 / 01:47 08:59:24
Bike 52.7k 00:17:01 01:33:50 02:39:09 52 46 5 33.69 / 01:46 09:16:27
Bike 62.2k 00:17:57 01:51:49 02:57:08 49 43 5 33.37 / 01:47 09:34:26
Bike 74.8k 00:21:29 02:13:19 03:18:38 46 40 5 33.66 / 01:46 09:55:56
Bike 87.2k 00:24:46 02:38:07 03:43:26 44 38 5 33.08 / 01:48 10:20:44
Bike 96.6k 00:17:17 02:55:25 04:00:44 44 38 5 33.04 / 01:48 10:38:02
Bike 106k 00:18:24 03:13:51 04:19:10 41 35 5 32.8 / 01:49 10:56:27
Bike 119k 00:21:42 03:35:34 04:40:53 40 34 4 33.12 / 01:48 11:18:11
Bike 131k 00:25:55 04:01:30 05:06:49 39 33 4 32.54 / 01:50 11:44:07
Bike 141k 00:18:52 04:20:23 05:25:42 41 35 4 32.48 / 01:50 12:03:00
Bike 164k 00:49:13 05:09:38 06:14:57 52 46 4 31.77 / 01:53 12:52:15
Bike 180k 00:26:44 05:36:24 06:41:43 57 51 5 31.56 / 01:54 13:19:01

T2 00:03:28 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 00:03:28 06:45:12 48 36 3 - / - 13:22:30

Run 04:00:49 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:53 00:05:53 06:51:07 54 47 4 12.21 / 04:54 13:28:25
Run 3.7k 00:11:58 00:17:53 07:03:07 41 34 3 12.4 / 04:50 13:40:25
Run 6.2k 00:14:21 00:32:15 07:17:29 59 51 4 11.52 / 05:12 13:54:47
Run 8.6k 00:12:31 00:44:48 07:30:01 50 43 3 11.51 / 05:12 14:07:19
Run 10.4k 00:08:41 00:53:30 07:38:43 44 38 3 11.66 / 05:08 14:16:01
Run 11.5k 00:05:39 00:59:10 07:44:24 42 36 3 11.65 / 05:08 14:21:42
Run 14k 00:12:36 01:11:48 07:57:02 42 36 3 11.69 / 05:07 14:34:20
Run 16.6k 00:13:10 01:25:00 08:10:13 37 31 3 11.71 / 05:07 14:47:31
Run 19k 00:12:44 01:37:46 08:22:59 37 31 3 11.66 / 05:08 15:00:17
Run 20.7k 00:10:30 01:48:17 08:33:31 33 29 2 11.46 / 05:13 15:10:48
Run 21.9k 00:06:54 01:55:13 08:40:26 41 35 3 11.4 / 05:15 15:17:44
Run 24.4k 00:17:46 02:13:00 08:58:14 48 41 3 11 / 05:27 15:35:31
Run 26.9k 00:17:55 02:30:56 09:16:10 54 47 3 10.69 / 05:36 15:53:28
Run 29.3k 00:15:33 02:46:31 09:31:44 55 48 3 10.55 / 05:40 16:09:02
Run 31k 00:10:54 02:57:26 09:42:40 47 43 3 10.48 / 05:43 16:19:58
Run 32.2k 00:07:08 03:04:36 09:49:49 55 48 3 10.46 / 05:43 16:27:07
Run 34.7k 00:15:12 03:19:49 10:05:02 56 49 3 10.41 / 05:45 16:42:20
Run 37.2k 00:16:12 03:36:02 10:21:16 55 48 3 10.33 / 05:48 16:58:33
Run 39.6k 00:15:08 03:51:11 10:36:25 57 50 3 10.27 / 05:50 17:13:43
Run 42.2k 00:09:36 04:00:49 10:46:03 56 49 3 10.51 / 05:42 17:23:20