27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Benjamin Duivesteyn (#223)
Club: Adelaide Triathlon Club
Finished
TIME:  14:27:47
Place
191  OF 215
Male
166  OF 185
30-34
16  OF 18

Swim 01:54:45 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:54:45 01:54:45 01:54:45 241 208 19 1.98 / 30:12 08:38:53

T1 00:08:36 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:36 00:08:36 02:03:23 220 190 18 - / - 08:47:30

Cycle 06:50:34 177.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.2k 00:17:30 00:17:30 02:20:54 194 175 15 28.1 / 02:08 09:05:01
Bike 18k 00:19:52 00:37:23 02:40:47 197 178 16 28.88 / 02:04 09:24:54
Bike 30.2k 00:24:57 01:02:22 03:05:46 204 185 17 29.05 / 02:03 09:49:53
Bike 43k 00:30:26 01:32:49 03:36:13 211 192 17 27.79 / 02:09 10:20:20
Bike 52.7k 00:21:09 01:53:59 03:57:23 211 191 17 27.73 / 02:09 10:41:30
Bike 62.2k 00:23:14 02:17:14 04:20:38 207 187 17 27.19 / 02:12 11:04:46
Bike 74.8k 00:26:48 02:44:04 04:47:28 207 187 17 27.35 / 02:11 11:31:35
Bike 87.2k 00:32:20 03:16:25 05:19:49 208 188 18 26.63 / 02:15 12:03:57
Bike 96.6k 00:22:35 03:39:01 05:42:25 202 183 17 26.46 / 02:16 12:26:33
Bike 106k 00:23:58 04:03:01 06:06:25 197 178 16 26.17 / 02:17 12:50:32
Bike 119k 00:26:55 04:29:58 06:33:22 195 176 16 26.44 / 02:16 13:17:29
Bike 131k 00:33:24 05:03:23 07:06:47 195 176 16 25.9 / 02:18 13:50:55
Bike 141k 00:23:01 05:26:26 07:29:50 195 176 16 25.91 / 02:18 14:13:58
Bike 164k 00:55:28 06:21:55 08:25:19 193 174 16 25.76 / 02:19 15:09:27
Bike 180k 00:28:37 06:50:34 08:53:58 192 173 16 25.86 / 02:19 15:38:05

T2 00:08:21 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:21 00:08:21 09:02:20 193 165 17 - / - 15:46:27

Run 05:25:25 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:22 00:08:22 09:10:43 185 161 15 8.59 / 06:58 15:54:51
Run 3.7k 00:19:38 00:28:02 09:30:23 187 162 17 7.91 / 07:34 16:14:31
Run 6.2k 00:19:20 00:47:23 09:49:44 183 158 17 7.84 / 07:38 16:33:52
Run 8.6k 00:18:20 01:05:44 10:08:06 181 156 17 7.84 / 07:38 16:52:13
Run 10.4k 00:13:16 01:19:02 10:21:23 157 136 15 7.89 / 07:35 17:05:31
Run 11.5k 00:08:41 01:27:44 10:30:05 176 151 16 7.86 / 07:37 17:14:13
Run 14k 00:20:09 01:47:55 10:50:16 175 151 16 7.78 / 07:42 17:34:24
Run 16.6k 00:19:45 02:07:42 11:10:03 174 150 16 7.79 / 07:41 17:54:10
Run 19k 00:17:47 02:25:30 11:27:51 171 147 15 7.83 / 07:39 18:11:58
Run 20.7k 00:13:14 02:38:46 11:41:07 160 138 15 7.82 / 07:40 18:25:14
Run 21.9k 00:09:02 02:47:49 11:50:10 172 148 15 7.82 / 07:39 18:34:18
Run 24.4k 00:20:46 03:08:37 12:10:58 168 145 14 7.76 / 07:43 18:55:05
Run 26.9k 00:20:48 03:29:26 12:31:48 169 146 14 7.7 / 07:47 19:15:55
Run 29.3k 00:20:21 03:49:49 12:52:10 169 146 14 7.64 / 07:50 19:36:17
Run 31k 00:14:46 04:04:36 13:06:57 161 141 14 7.6 / 07:53 19:51:05
Run 32.2k 00:09:03 04:13:41 13:16:02 170 147 14 7.61 / 07:52 20:00:09
Run 34.7k 00:20:23 04:34:05 13:36:27 168 145 14 7.59 / 07:53 20:20:34
Run 37.2k 00:20:32 04:54:38 13:57:00 169 146 14 7.57 / 07:55 20:41:07
Run 39.6k 00:18:39 05:13:19 14:15:40 167 144 14 7.58 / 07:54 20:59:48
Run 42.2k 00:12:04 05:25:25 14:27:46 166 143 14 7.78 / 07:42 21:11:53