27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Dylan Rock (#261)
Finished
TIME:  14:48:03
Place
195  OF 215
Male
170  OF 185
35-39
28  OF 30

Swim 01:06:39 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:06:39 01:06:39 01:06:39 89 79 17 3.42 / 17:32 07:47:26

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:22 00:05:22 01:12:01 139 122 25 - / - 07:52:48

Cycle 06:48:14 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:16:22 00:16:22 01:28:25 138 123 24 30.04 / 01:59 08:09:12
Bike 18k 00:19:32 00:35:56 01:47:58 168 151 30 30.05 / 01:59 08:28:46
Bike 30.2k 00:23:18 00:59:15 02:11:17 175 157 31 30.58 / 01:57 08:52:05
Bike 43k 00:29:59 01:29:15 02:41:18 188 169 32 28.9 / 02:04 09:22:05
Bike 52.7k 00:20:43 01:50:00 03:02:03 194 175 32 28.74 / 02:05 09:42:50
Bike 62.2k 00:23:46 02:13:48 03:25:51 195 176 31 27.89 / 02:09 10:06:38
Bike 74.8k 00:25:52 02:39:42 03:51:44 195 176 31 28.1 / 02:08 10:32:31
Bike 87.2k 00:32:00 03:11:43 04:23:46 199 179 31 27.28 / 02:11 11:04:33
Bike 96.6k 00:21:23 03:33:08 04:45:10 189 171 31 27.19 / 02:12 11:25:58
Bike 106k 00:24:35 03:57:44 05:09:47 190 171 31 26.75 / 02:14 11:50:34
Bike 119k 00:27:42 04:25:28 05:37:31 190 171 31 26.89 / 02:13 12:18:18
Bike 131k 00:35:05 05:00:34 06:12:37 192 173 31 26.14 / 02:17 12:53:24
Bike 141k 00:22:16 05:22:52 06:34:55 193 174 31 26.2 / 02:17 13:15:42
Bike 164k 00:55:36 06:18:29 07:30:32 192 173 31 25.99 / 02:18 14:11:19
Bike 180k 00:29:43 06:48:14 08:00:17 189 170 31 26.01 / 02:18 14:41:04

T2 00:06:06 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:06 00:06:06 08:06:23 136 114 23 - / - 14:47:10

Run 06:41:39 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:11:22 00:11:22 08:17:46 214 184 31 6.33 / 09:28 14:58:33
Run 3.7k 00:19:19 00:30:42 08:37:07 199 173 29 7.22 / 08:18 15:17:54
Run 6.2k 00:22:53 00:53:37 09:00:01 202 176 30 6.93 / 08:38 15:40:49
Run 8.6k 00:19:15 01:12:53 09:19:18 199 172 28 7.07 / 08:28 16:00:05
Run 10.4k 00:14:28 01:27:23 09:33:47 177 155 24 7.14 / 08:24 16:14:34
Run 11.5k 00:09:05 01:36:29 09:42:54 197 171 29 7.15 / 08:23 16:23:41
Run 14k 00:20:52 01:57:22 10:03:47 195 169 28 7.15 / 08:23 16:44:34
Run 16.6k 00:24:17 02:21:41 10:28:05 196 170 28 7.02 / 08:32 17:08:53
Run 19k 00:21:31 02:43:13 10:49:38 195 170 28 6.98 / 08:35 17:30:25
Run 20.7k 00:15:34 02:58:48 11:05:13 186 163 24 6.94 / 08:38 17:46:00
Run 21.9k 00:10:36 03:09:26 11:15:50 197 172 29 6.93 / 08:39 17:56:37
Run 24.4k 00:26:06 03:35:33 11:41:57 202 175 29 6.79 / 08:50 18:22:45
Run 26.9k 00:23:19 03:58:53 12:05:18 199 173 29 6.75 / 08:52 18:46:05
Run 29.3k 00:21:46 04:20:41 12:27:05 195 169 29 6.74 / 08:53 19:07:52
Run 31k 00:20:10 04:40:52 12:47:16 189 165 28 6.62 / 09:03 19:28:04
Run 32.2k 00:14:02 04:54:56 13:01:20 199 172 29 6.55 / 09:09 19:42:07
Run 34.7k 00:30:39 05:25:37 13:32:01 201 174 28 6.39 / 09:23 20:12:48
Run 37.2k 00:29:04 05:54:41 14:01:05 202 175 28 6.29 / 09:32 20:41:52
Run 39.6k 00:28:52 06:23:34 14:29:59 203 176 28 6.19 / 09:41 21:10:46
Run 42.2k 00:18:02 06:41:39 14:48:02 204 177 29 6.3 / 09:31 21:28:49