27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Isaac Roil (#262)
Finished
TIME:  11:55:34
Place
97  OF 215
Male
84  OF 185
35-39
19  OF 30

Swim 01:03:15 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:03:15 01:03:15 01:03:15 63 57 11 3.6 / 16:38 07:41:43

T1 00:03:52 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 00:03:52 01:07:08 60 50 13 - / - 07:45:37

Cycle 05:26:30 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:15:00 00:15:00 01:22:10 57 50 13 32.76 / 01:49 08:00:38
Bike 18k 00:17:15 00:32:17 01:39:27 64 57 15 33.44 / 01:47 08:17:55
Bike 30.2k 00:20:25 00:52:43 01:59:53 59 53 15 34.36 / 01:44 08:38:21
Bike 43k 00:24:27 01:17:12 02:24:22 55 49 14 33.41 / 01:47 09:02:50
Bike 52.7k 00:16:19 01:33:32 02:40:42 51 45 12 33.8 / 01:46 09:19:10
Bike 62.2k 00:18:04 01:51:38 02:58:47 47 42 11 33.43 / 01:47 09:37:16
Bike 74.8k 00:21:18 02:12:57 03:20:07 44 39 10 33.75 / 01:46 09:58:35
Bike 87.2k 00:25:18 02:38:16 03:45:26 45 39 10 33.05 / 01:48 10:23:54
Bike 96.6k 00:16:58 02:55:15 04:02:25 43 37 10 33.07 / 01:48 10:40:53
Bike 106k 00:18:23 03:13:39 04:20:49 40 34 9 32.84 / 01:49 10:59:17
Bike 119k 00:21:17 03:34:58 04:42:08 38 32 8 33.21 / 01:48 11:20:36
Bike 131k 00:25:36 04:00:35 05:07:45 37 31 8 32.66 / 01:50 11:46:13
Bike 141k 00:17:13 04:17:50 05:25:00 36 30 7 32.81 / 01:49 12:03:28
Bike 164k 00:44:30 05:02:21 06:09:31 38 32 9 32.54 / 01:50 12:48:00
Bike 180k 00:24:07 05:26:30 06:33:39 37 31 8 32.52 / 01:50 13:12:08

T2 00:06:19 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 00:06:19 06:40:00 146 123 24 - / - 13:18:28

Run 05:15:32 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 06:46:39 116 103 22 10.83 / 05:32 13:25:07
Run 3.7k 00:20:10 00:26:50 07:06:51 177 153 27 8.27 / 07:15 13:45:19
Run 6.2k 00:30:39 00:57:31 07:37:32 211 183 31 6.46 / 09:16 14:16:00
Run 8.6k 00:15:54 01:13:27 07:53:28 201 174 29 7.02 / 08:32 14:31:56
Run 10.4k 00:13:13 01:26:42 08:06:43 175 153 23 7.19 / 08:20 14:45:11
Run 11.5k 00:08:21 01:35:04 08:15:05 195 169 28 7.25 / 08:16 14:53:34
Run 14k 00:38:10 02:13:15 08:53:17 213 183 30 6.3 / 09:31 15:31:45
Run 16.6k 00:19:27 02:32:44 09:12:45 210 182 30 6.52 / 09:12 15:51:13
Run 19k 00:15:13 02:47:58 09:27:59 205 178 29 6.78 / 08:50 16:06:27
Run 20.7k 00:10:08 02:58:07 09:38:09 185 162 23 6.97 / 08:36 16:16:37
Run 21.9k 00:06:50 03:04:59 09:45:00 190 165 28 7.1 / 08:26 16:23:29
Run 24.4k 00:15:01 03:20:02 10:00:03 182 158 28 7.31 / 08:11 16:38:31
Run 26.9k 00:16:40 03:36:43 10:16:44 175 152 27 7.44 / 08:03 16:55:12
Run 29.3k 00:16:14 03:52:59 10:33:00 171 148 27 7.54 / 07:57 17:11:28
Run 31k 00:12:05 04:05:05 10:45:07 162 142 26 7.58 / 07:54 17:23:35
Run 32.2k 00:07:46 04:12:53 10:52:54 169 146 27 7.63 / 07:51 17:31:22
Run 34.7k 00:16:39 04:29:33 11:09:34 162 139 26 7.72 / 07:46 17:48:02
Run 37.2k 00:17:00 04:46:34 11:26:35 158 136 26 7.78 / 07:42 18:05:03
Run 39.6k 00:18:06 05:04:41 11:44:42 155 133 26 7.79 / 07:41 18:23:10
Run 42.2k 00:10:50 05:15:32 11:55:33 154 132 26 8.02 / 07:28 18:34:01