27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Nigel Parker (#291)
Club: Team T Rex
Finished
TIME:  12:41:59
Place
139  OF 215
Male
122  OF 185
40-44
27  OF 37

Swim 01:12:32 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:12:32 01:12:32 01:12:32 146 126 22 3.14 / 19:05 07:53:28

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 01:17:54 122 106 21 - / - 07:58:50

Cycle 06:03:27 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:14:51 00:14:51 01:32:46 53 46 10 33.11 / 01:48 08:13:42
Bike 18k 00:17:34 00:32:26 01:50:21 69 62 14 33.28 / 01:48 08:31:17
Bike 30.2k 00:20:37 00:53:05 02:11:00 64 58 12 34.12 / 01:45 08:51:56
Bike 43k 00:24:16 01:17:22 02:35:17 57 51 9 33.34 / 01:47 09:16:13
Bike 52.7k 00:17:44 01:35:08 02:53:03 64 58 10 33.23 / 01:48 09:33:59
Bike 62.2k 00:19:32 01:54:41 03:12:36 69 63 12 32.53 / 01:50 09:53:32
Bike 74.8k 00:21:58 02:16:40 03:34:35 68 62 11 32.83 / 01:49 10:15:31
Bike 87.2k 00:27:01 02:43:43 04:01:38 73 67 14 31.95 / 01:52 10:42:34
Bike 96.6k 00:19:16 03:03:01 04:20:56 79 73 14 31.66 / 01:53 11:01:52
Bike 106k 00:22:09 03:25:12 04:43:07 84 77 15 30.99 / 01:56 11:24:03
Bike 119k 00:24:02 03:49:15 05:07:10 85 78 16 31.14 / 01:55 11:48:07
Bike 131k 00:29:37 04:18:54 05:36:49 89 81 17 30.35 / 01:58 12:17:45
Bike 141k 00:20:41 04:39:37 05:57:32 91 83 17 30.25 / 01:58 12:38:28
Bike 164k 00:56:38 05:36:17 06:54:12 114 106 26 29.26 / 02:03 13:35:08
Bike 180k 00:27:08 06:03:27 07:21:22 117 106 26 29.21 / 02:03 14:02:18

T2 00:04:40 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 00:04:40 07:26:03 82 64 12 - / - 14:06:59

Run 05:15:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:44 00:09:44 07:35:48 201 173 35 7.39 / 08:06 14:16:44
Run 3.7k 00:16:27 00:26:12 07:52:17 173 150 31 8.46 / 07:05 14:33:13
Run 6.2k 00:22:32 00:48:45 08:14:50 188 163 34 7.62 / 07:51 14:55:46
Run 8.6k 00:25:27 01:14:14 08:40:18 204 177 34 6.95 / 08:37 15:21:14
Run 10.4k 00:10:47 01:25:02 08:51:07 172 150 31 7.33 / 08:10 15:32:03
Run 11.5k 00:07:38 01:32:42 08:58:46 190 164 34 7.44 / 08:03 15:39:42
Run 14k 00:16:14 01:48:58 09:15:02 178 153 34 7.7 / 07:47 15:55:58
Run 16.6k 00:17:05 02:06:05 09:32:09 173 149 31 7.89 / 07:35 16:13:05
Run 19k 00:16:30 02:22:37 09:48:41 169 146 30 7.99 / 07:30 16:29:37
Run 20.7k 00:14:00 02:36:38 10:02:42 159 137 30 7.92 / 07:34 16:43:39
Run 21.9k 00:09:34 02:46:14 10:12:18 169 145 29 7.9 / 07:35 16:53:14
Run 24.4k 00:18:18 03:04:33 10:30:37 165 142 29 7.93 / 07:33 17:11:33
Run 26.9k 00:19:00 03:23:34 10:49:38 163 140 28 7.92 / 07:34 17:30:34
Run 29.3k 00:19:09 03:42:45 11:08:49 161 138 28 7.89 / 07:36 17:49:45
Run 31k 00:13:28 03:56:15 11:22:19 152 132 26 7.87 / 07:37 18:03:15
Run 32.2k 00:07:57 04:04:13 11:30:18 156 134 27 7.91 / 07:35 18:11:14
Run 34.7k 00:19:10 04:23:25 11:49:29 154 132 27 7.9 / 07:35 18:30:25
Run 37.2k 00:20:42 04:44:09 12:10:13 154 132 27 7.85 / 07:38 18:51:09
Run 39.6k 00:19:12 05:03:22 12:29:26 154 132 26 7.83 / 07:39 19:10:22
Run 42.2k 00:12:30 05:15:54 12:41:58 155 133 26 8.01 / 07:29 19:22:54