27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Ben Richards (#295)
Finished
TIME:  12:04:23
Place
105  OF 215
Male
91  OF 185
40-44
20  OF 37

Swim 01:14:22 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:14:22 01:14:22 01:14:22 164 143 26 3.06 / 19:34 07:58:19

T1 00:09:13 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:13 00:09:13 01:23:37 223 193 37 - / - 08:07:34

Cycle 06:01:07 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:17:10 00:17:10 01:40:48 178 160 28 28.64 / 02:05 08:24:45
Bike 18k 00:18:49 00:36:00 01:59:39 173 155 29 29.98 / 02:00 08:43:36
Bike 30.2k 00:21:50 00:57:52 02:21:30 144 130 27 31.31 / 01:54 09:05:27
Bike 43k 00:25:47 01:23:40 02:47:18 126 115 27 30.83 / 01:56 09:31:15
Bike 52.7k 00:18:12 01:41:54 03:05:32 123 113 26 31.02 / 01:56 09:49:29
Bike 62.2k 00:19:23 02:01:19 03:24:57 115 106 26 30.76 / 01:57 10:08:54
Bike 74.8k 00:22:48 02:24:08 03:47:46 113 104 24 31.13 / 01:55 10:31:43
Bike 87.2k 00:27:18 02:51:27 04:15:05 111 102 24 30.51 / 01:57 10:59:02
Bike 96.6k 00:19:16 03:10:45 04:34:23 109 101 24 30.38 / 01:58 11:18:20
Bike 106k 00:21:19 03:32:06 04:55:44 104 96 23 29.98 / 02:00 11:39:41
Bike 119k 00:23:43 03:55:50 05:19:28 105 97 24 30.27 / 01:58 12:03:25
Bike 131k 00:30:08 04:25:59 05:49:37 108 100 24 29.54 / 02:01 12:33:34
Bike 141k 00:20:17 04:46:18 06:09:56 108 100 24 29.54 / 02:01 12:53:53
Bike 164k 00:49:36 05:35:55 06:59:33 112 104 25 29.29 / 02:02 13:43:30
Bike 180k 00:25:11 06:01:07 07:24:45 106 98 24 29.4 / 02:02 14:08:42

T2 00:07:06 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 00:07:06 07:31:53 165 141 24 - / - 14:15:50

Run 04:32:28 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:39 00:06:39 07:38:33 117 104 20 10.81 / 05:32 14:22:30
Run 3.7k 00:14:32 00:21:12 07:53:07 111 97 20 10.46 / 05:44 14:37:04
Run 6.2k 00:14:58 00:36:12 08:08:07 104 91 19 10.27 / 05:50 14:52:04
Run 8.6k 00:14:01 00:50:15 08:22:09 97 84 19 10.26 / 05:50 15:06:06
Run 10.4k 00:10:29 01:00:45 08:32:40 85 75 18 10.26 / 05:50 15:16:37
Run 11.5k 00:06:35 01:07:22 08:39:16 87 75 16 10.24 / 05:51 15:23:13
Run 14k 00:16:02 01:23:26 08:55:20 93 81 19 10.06 / 05:57 15:39:17
Run 16.6k 00:16:14 01:39:41 09:11:36 90 78 19 9.99 / 06:00 15:55:32
Run 19k 00:15:50 01:55:33 09:27:27 89 77 18 9.86 / 06:04 16:11:24
Run 20.7k 00:12:08 02:07:42 09:39:36 80 70 18 9.72 / 06:10 16:23:33
Run 21.9k 00:07:42 02:15:26 09:47:20 89 77 17 9.7 / 06:11 16:31:17
Run 24.4k 00:16:22 02:31:49 10:03:44 86 74 17 9.64 / 06:13 16:47:40
Run 26.9k 00:17:09 02:49:00 10:20:54 82 71 16 9.54 / 06:16 17:04:51
Run 29.3k 00:17:29 03:06:30 10:38:25 87 74 16 9.42 / 06:21 17:22:22
Run 31k 00:12:45 03:19:17 10:51:11 81 70 15 9.33 / 06:25 17:35:08
Run 32.2k 00:08:29 03:27:47 10:59:42 91 77 16 9.29 / 06:27 17:43:38
Run 34.7k 00:18:24 03:46:12 11:18:07 95 80 16 9.2 / 06:31 18:02:04
Run 37.2k 00:18:41 04:04:55 11:36:49 96 81 16 9.11 / 06:35 18:20:46
Run 39.6k 00:17:14 04:22:10 11:54:05 97 82 16 9.06 / 06:37 18:38:02
Run 42.2k 00:10:16 04:32:28 12:04:22 97 82 16 9.29 / 06:27 18:48:19