27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Joe Pilat (#354)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  13:12:29
Place
156  OF 215
Male
138  OF 185
55-59
6  OF 11

Swim 01:07:46 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:07:46 01:07:46 01:07:46 102 90 6 3.36 / 17:50 07:46:56

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:22 00:05:22 01:13:08 146 129 6 - / - 07:52:18

Cycle 06:31:15 177.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.2k 00:20:15 00:20:15 01:33:24 233 203 14 24.29 / 02:28 08:12:34
Bike 18k 00:19:20 00:39:36 01:52:46 220 196 13 27.27 / 02:12 08:31:55
Bike 30.2k 00:23:14 01:02:51 02:16:01 209 190 13 28.82 / 02:04 08:55:10
Bike 43k 00:29:40 01:32:32 02:45:42 207 188 12 27.87 / 02:09 09:24:51
Bike 52.7k 00:18:33 01:51:06 03:04:16 198 179 10 28.45 / 02:06 09:43:26
Bike 62.2k 00:22:01 02:13:09 03:26:19 192 173 10 28.02 / 02:08 10:05:28
Bike 74.8k 00:24:44 02:37:54 03:51:04 190 171 10 28.42 / 02:06 10:30:14
Bike 87.2k 00:30:22 03:08:18 04:21:28 186 168 11 27.78 / 02:09 11:00:37
Bike 96.6k 00:24:01 03:32:20 04:45:30 184 166 11 27.29 / 02:11 11:24:39
Bike 106k 00:23:01 03:55:23 05:08:33 183 165 11 27.01 / 02:13 11:47:42
Bike 119k 00:25:57 04:21:21 05:34:31 183 165 10 27.31 / 02:11 12:13:41
Bike 131k 00:32:12 04:53:35 06:06:45 184 165 10 26.77 / 02:14 12:45:55
Bike 141k 00:20:32 05:14:09 06:27:19 179 161 10 26.92 / 02:13 13:06:28
Bike 164k 00:49:43 06:03:54 07:17:04 174 156 9 27.03 / 02:13 13:56:13
Bike 180k 00:27:19 06:31:15 07:44:25 172 154 9 27.14 / 02:12 14:23:34

T2 00:09:16 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:16 00:09:16 07:53:43 204 175 9 - / - 14:32:52

Run 05:18:43 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:42 00:08:42 08:02:26 188 164 10 8.27 / 07:15 14:41:35
Run 3.7k 00:20:27 00:29:11 08:22:55 194 169 11 7.6 / 07:53 15:02:04
Run 6.2k 00:18:42 00:47:54 08:41:38 186 161 11 7.76 / 07:43 15:20:48
Run 8.6k 00:19:34 01:07:29 09:01:13 186 161 11 7.64 / 07:50 15:40:23
Run 10.4k 00:13:56 01:21:27 09:15:11 165 143 10 7.66 / 07:49 15:54:21
Run 11.5k 00:11:41 01:33:10 09:26:54 192 166 11 7.4 / 08:06 16:06:03
Run 14k 00:20:51 01:54:02 09:47:47 188 163 11 7.36 / 08:08 16:26:56
Run 16.6k 00:18:45 02:12:49 10:06:33 185 160 11 7.49 / 08:00 16:45:42
Run 19k 00:17:27 02:30:17 10:24:01 177 153 9 7.58 / 07:54 17:03:11
Run 20.7k 00:12:39 02:42:58 10:36:42 163 141 9 7.62 / 07:52 17:15:51
Run 21.9k 00:08:12 02:51:11 10:44:55 174 150 9 7.67 / 07:49 17:24:04
Run 24.4k 00:17:42 03:08:54 11:02:38 169 146 8 7.74 / 07:44 17:41:48
Run 26.9k 00:18:11 03:27:07 11:20:51 167 144 8 7.79 / 07:41 18:00:00
Run 29.3k 00:18:20 03:45:28 11:39:12 164 141 7 7.79 / 07:41 18:18:21
Run 31k 00:13:29 03:58:59 11:52:43 155 135 7 7.78 / 07:42 18:31:52
Run 32.2k 00:09:36 04:08:36 12:02:20 163 140 7 7.77 / 07:43 18:41:29
Run 34.7k 00:19:34 04:28:11 12:21:56 160 137 6 7.76 / 07:43 19:01:05
Run 37.2k 00:19:24 04:47:37 12:41:21 160 137 6 7.76 / 07:43 19:20:31
Run 39.6k 00:19:05 05:06:43 13:00:27 158 136 6 7.74 / 07:44 19:39:37
Run 42.2k 00:11:59 05:18:43 13:12:28 157 135 6 7.94 / 07:33 19:51:37