27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

David Mcleod (#362)
Club: Lakers Triathlon Club
Finished
TIME:  12:15:56
Place
115  OF 215
Male
100  OF 185
60-64
4  OF 7

Swim 01:13:54 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8k 01:13:54 01:13:54 01:13:54 159 138 8 3.08 / 19:27 07:50:53

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:22 00:05:22 01:19:16 119 103 4 - / - 07:56:15

Cycle 06:22:01 177.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 8.2k 00:17:12 00:17:12 01:36:30 180 162 6 28.59 / 02:05 08:13:28
Bike 18k 00:19:03 00:36:16 01:55:34 177 159 6 29.77 / 02:00 08:32:33
Bike 30.2k 00:23:55 01:00:12 02:19:30 184 165 6 30.09 / 01:59 08:56:29
Bike 43k 00:29:02 01:29:16 02:48:34 189 170 6 28.89 / 02:04 09:25:33
Bike 52.7k 00:20:02 01:49:19 03:08:37 190 171 6 28.92 / 02:04 09:45:36
Bike 62.2k 00:21:49 02:11:10 03:30:28 187 168 6 28.45 / 02:06 10:07:27
Bike 74.8k 00:25:42 02:36:54 03:56:11 187 169 6 28.6 / 02:05 10:33:10
Bike 87.2k 00:30:21 03:07:16 04:26:34 183 165 6 27.93 / 02:08 11:03:33
Bike 96.6k 00:20:44 03:28:02 04:47:20 177 159 6 27.86 / 02:09 11:24:18
Bike 106k 00:20:42 03:48:45 05:08:03 170 152 6 27.8 / 02:09 11:45:01
Bike 119k 00:24:31 04:13:17 05:32:35 166 148 6 28.18 / 02:07 12:09:34
Bike 131k 00:30:02 04:43:21 06:02:38 164 146 5 27.73 / 02:09 12:39:37
Bike 141k 00:20:45 05:04:07 06:23:25 161 143 5 27.81 / 02:09 13:00:24
Bike 164k 00:50:36 05:54:45 07:14:03 156 139 5 27.73 / 02:09 13:51:02
Bike 180k 00:27:14 06:22:01 07:41:19 156 139 5 27.79 / 02:09 14:18:18

T2 00:04:50 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:50 00:04:50 07:46:10 96 78 2 - / - 14:23:09

Run 04:29:43 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:53 00:06:53 07:53:05 136 121 4 10.44 / 05:44 14:30:04
Run 3.7k 00:14:55 00:21:49 08:08:01 120 105 4 10.17 / 05:53 14:45:00
Run 6.2k 00:15:00 00:36:51 08:23:02 111 98 4 10.09 / 05:56 15:00:01
Run 8.6k 00:15:41 00:52:33 08:38:45 112 98 3 9.81 / 06:06 15:15:43
Run 10.4k 00:10:59 01:03:34 08:49:46 97 85 3 9.81 / 06:06 15:26:44
Run 11.5k 00:07:22 01:10:57 08:57:09 108 94 3 9.72 / 06:10 15:34:08
Run 14k 00:15:51 01:26:50 09:13:01 104 91 3 9.67 / 06:12 15:50:00
Run 16.6k 00:16:37 01:43:29 09:29:40 104 91 3 9.62 / 06:14 16:06:39
Run 19k 00:16:28 01:59:58 09:46:10 102 88 3 9.5 / 06:18 16:23:09
Run 20.7k 00:11:51 02:11:51 09:58:03 92 79 3 9.41 / 06:22 16:35:02
Run 21.9k 00:07:56 02:19:49 10:06:01 101 87 3 9.39 / 06:23 16:43:00
Run 24.4k 00:16:34 02:36:25 10:22:36 101 87 3 9.35 / 06:24 16:59:35
Run 26.9k 00:16:42 02:53:08 10:39:20 97 83 3 9.32 / 06:26 17:16:19
Run 29.3k 00:16:38 03:09:48 10:55:59 94 80 3 9.26 / 06:28 17:32:58
Run 31k 00:11:21 03:21:10 11:07:22 85 74 3 9.24 / 06:29 17:44:21
Run 32.2k 00:08:08 03:29:20 11:15:32 94 79 3 9.22 / 06:30 17:52:31
Run 34.7k 00:16:20 03:45:41 11:31:53 93 78 3 9.22 / 06:30 18:08:52
Run 37.2k 00:16:53 04:02:35 11:48:47 93 78 3 9.2 / 06:31 18:25:46
Run 39.6k 00:16:37 04:19:13 12:05:25 94 79 3 9.16 / 06:32 18:42:24
Run 42.2k 00:10:28 04:29:43 12:15:55 93 78 3 9.38 / 06:23 18:52:54