27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Shannon Sutton (#39)
Finished
TIME:  12:05:46
Place
106  OF 215
Female
15  OF 30
Pro
7  OF 7

Swim 01:09:34 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8k 01:09:34 01:09:34 01:09:34 122 16 8 3.27 / 18:18 07:40:35

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:05:22 00:05:22 01:14:56 124 17 8 - / - 07:45:57

Cycle 06:17:58 177.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 8.2k 00:14:33 00:14:33 01:29:31 47 6 5 33.77 / 01:46 08:00:32
Bike 18k 00:18:32 00:33:06 01:48:04 89 9 7 32.61 / 01:50 08:19:05
Bike 30.2k 00:22:35 00:55:43 02:10:41 101 9 7 32.51 / 01:50 08:41:42
Bike 43k 00:27:25 01:23:10 02:38:07 122 10 7 31.02 / 01:56 09:09:08
Bike 52.7k 00:18:55 01:42:06 02:57:04 125 11 7 30.96 / 01:56 09:28:05
Bike 62.2k 00:20:48 02:02:56 03:17:53 128 11 7 30.35 / 01:58 09:48:54
Bike 74.8k 00:24:17 02:27:14 03:42:12 129 12 7 30.47 / 01:58 10:13:13
Bike 87.2k 00:29:01 02:56:17 04:11:14 136 15 7 29.67 / 02:01 10:42:15
Bike 96.6k 00:20:14 03:16:32 04:31:30 133 15 7 29.48 / 02:02 11:02:31
Bike 106k 00:22:34 03:39:07 04:54:05 136 17 7 29.02 / 02:04 11:25:06
Bike 119k 00:25:33 04:04:42 05:19:39 143 17 7 29.17 / 02:03 11:50:40
Bike 131k 00:30:01 04:34:45 05:49:42 143 17 7 28.6 / 02:05 12:20:43
Bike 141k 00:21:11 04:55:57 06:10:55 145 17 7 28.58 / 02:05 12:41:56
Bike 164k 00:53:23 05:49:22 07:04:19 146 17 7 28.16 / 02:07 13:35:20
Bike 180k 00:28:35 06:17:58 07:32:56 148 17 7 28.09 / 02:08 14:03:57

T2 00:03:46 0.20km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:46 00:03:46 07:36:43 58 16 7 - / - 14:07:44

Run 04:29:01 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:58 00:05:58 07:42:42 62 8 7 12.06 / 04:58 14:13:43
Run 3.7k 00:13:43 00:19:42 07:56:26 78 9 7 11.26 / 05:19 14:27:27
Run 6.2k 00:14:19 00:34:02 08:10:47 78 10 7 10.92 / 05:29 14:41:48
Run 8.6k 00:15:16 00:49:20 08:26:04 85 12 7 10.45 / 05:44 14:57:05
Run 10.4k 00:10:34 00:59:55 08:36:39 79 10 7 10.41 / 05:45 15:07:40
Run 11.5k 00:07:10 01:07:06 08:43:51 85 12 7 10.28 / 05:50 15:14:52
Run 14k 00:14:14 01:21:22 08:58:06 80 10 7 10.32 / 05:48 15:29:07
Run 16.6k 00:14:57 01:36:21 09:13:05 76 10 7 10.33 / 05:48 15:44:06
Run 19k 00:14:58 01:51:20 09:28:05 76 10 7 10.23 / 05:51 15:59:06
Run 20.7k 00:11:19 02:02:41 09:39:25 66 9 5 10.12 / 05:55 16:10:26
Run 21.9k 00:07:32 02:10:14 09:46:58 77 11 7 10.08 / 05:56 16:17:59
Run 24.4k 00:17:01 02:27:17 10:04:01 78 11 7 9.93 / 06:02 16:35:02
Run 26.9k 00:17:35 02:44:53 10:21:38 77 11 7 9.78 / 06:07 16:52:39
Run 29.3k 00:16:25 03:01:20 10:38:04 78 11 7 9.69 / 06:11 17:09:05
Run 31k 00:12:07 03:13:28 10:50:13 69 8 4 9.61 / 06:14 17:21:14
Run 32.2k 00:08:15 03:21:45 10:58:29 79 11 7 9.57 / 06:15 17:29:30
Run 34.7k 00:18:50 03:40:36 11:17:20 84 12 7 9.43 / 06:21 17:48:21
Run 37.2k 00:18:32 03:59:10 11:35:54 88 14 7 9.33 / 06:25 18:06:55
Run 39.6k 00:17:43 04:16:54 11:53:38 90 15 7 9.24 / 06:29 18:24:39
Run 42.2k 00:12:05 04:29:01 12:05:45 91 15 7 9.41 / 06:22 18:36:46