27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Griffiths Weste (#392)
Club: Lakers Triathlon Club
Finished
TIME:  15:30:13
Place
208  OF 215
Male
181  OF 185
75-79
1  OF 1

Swim 01:22:41 3.8km

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
Swim 3.8k 01:22:41 01:22:41 01:22:41 219 189 1 2.75 / 21:45 08:02:17

T1 00:06:23 0.20km

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:06:23 00:06:23 01:29:05 178 154 1 - / - 08:08:42

Cycle 06:59:48 177.0km

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 8.2k 00:19:17 00:19:17 01:48:24 229 200 1 25.51 / 02:21 08:28:00
Bike 18k 00:21:49 00:41:07 02:10:14 230 202 1 26.26 / 02:17 08:49:51
Bike 30.2k 00:25:46 01:06:54 02:36:01 224 200 1 27.08 / 02:12 09:15:38
Bike 43k 00:31:59 01:38:55 03:08:02 226 202 1 26.07 / 02:18 09:47:39
Bike 52.7k 00:21:29 02:00:26 03:29:32 225 201 1 26.25 / 02:17 10:09:09
Bike 62.2k 00:23:47 02:24:14 03:53:21 222 198 1 25.87 / 02:19 10:32:57
Bike 74.8k 00:26:28 02:50:43 04:19:50 223 198 1 26.28 / 02:16 10:59:27
Bike 87.2k 00:33:57 03:24:42 04:53:49 222 198 1 25.55 / 02:20 11:33:25
Bike 96.6k 00:22:54 03:47:37 05:16:44 216 193 1 25.46 / 02:21 11:56:21
Bike 106k 00:23:57 04:11:36 05:40:43 210 189 1 25.27 / 02:22 12:20:20
Bike 119k 00:26:33 04:38:11 06:07:17 204 185 1 25.66 / 02:20 12:46:54
Bike 131k 00:33:22 05:11:34 06:40:40 204 184 1 25.22 / 02:22 13:20:17
Bike 141k 00:22:52 05:34:27 07:03:34 203 183 1 25.29 / 02:22 13:43:11
Bike 164k 00:55:09 06:29:38 07:58:45 199 180 1 25.25 / 02:22 14:38:22
Bike 180k 00:30:09 06:59:48 08:28:55 199 180 1 25.29 / 02:22 15:08:32

T2 00:08:31 0.20km

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:08:31 00:08:31 08:37:28 196 167 1 - / - 15:17:05

Run 06:52:43 42.2km

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 1.2k 00:09:54 00:09:54 08:47:23 203 175 1 7.27 / 08:15 15:27:00
Run 3.7k 00:20:19 00:30:14 09:07:44 197 171 1 7.33 / 08:10 15:47:20
Run 6.2k 00:19:28 00:49:44 09:27:14 191 166 1 7.47 / 08:01 16:06:50
Run 8.6k 00:18:59 01:08:44 09:46:14 188 163 1 7.5 / 07:59 16:25:51
Run 10.4k 00:14:08 01:22:54 10:00:24 167 145 1 7.52 / 07:58 16:40:00
Run 11.5k 00:09:15 01:32:10 10:09:40 189 163 1 7.48 / 08:00 16:49:17
Run 14k 00:20:07 01:52:19 10:29:48 186 161 1 7.47 / 08:01 17:09:25
Run 16.6k 00:30:33 02:22:54 11:00:23 199 173 1 6.96 / 08:36 17:40:00
Run 19k 00:23:17 02:46:12 11:23:42 202 177 1 6.85 / 08:44 18:03:19
Run 20.7k 00:16:05 03:02:19 11:39:48 193 169 1 6.81 / 08:48 18:19:25
Run 21.9k 00:10:39 03:13:00 11:50:29 203 177 1 6.8 / 08:48 18:30:06
Run 24.4k 00:29:48 03:42:49 12:20:18 205 178 1 6.57 / 09:07 18:59:55
Run 26.9k 00:29:52 04:12:42 12:50:12 208 181 1 6.38 / 09:23 19:29:48
Run 29.3k 00:28:49 04:41:33 13:19:02 210 182 1 6.24 / 09:36 19:58:39
Run 31k 00:20:08 05:01:42 13:39:12 202 177 1 6.16 / 09:43 20:18:49
Run 32.2k 00:13:35 05:15:19 13:52:49 210 182 1 6.12 / 09:47 20:32:26
Run 34.7k 00:26:48 05:42:09 14:19:38 209 181 1 6.08 / 09:51 20:59:15
Run 37.2k 00:26:40 06:08:50 14:46:19 208 180 1 6.05 / 09:54 21:25:56
Run 39.6k 00:26:45 06:35:36 15:13:06 208 180 1 6 / 09:59 21:52:42
Run 42.2k 00:17:05 06:52:43 15:30:12 208 180 1 6.13 / 09:46 22:09:49