27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Julie-Ann Dillon (#426)
Club: Mavericks Coaching Alliance
Finished
TIME:  12:23:57
Place
122  OF 215
Female
16  OF 30
45-49
3  OF 7

Swim 01:16:26 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:16:26 01:16:26 01:16:26 187 24 4 2.98 / 20:06 07:53:04

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 01:21:48 149 19 2 - / - 07:58:26

Cycle 06:03:06 177.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.2k 00:13:49 00:13:49 01:35:38 23 1 1 35.59 / 01:41 08:12:16
Bike 18k 00:17:49 00:31:39 01:53:28 45 5 1 34.11 / 01:45 08:30:06
Bike 30.2k 00:22:05 00:53:45 02:15:34 74 7 1 33.7 / 01:46 08:52:12
Bike 43k 00:26:09 01:19:55 02:41:44 89 7 1 32.27 / 01:51 09:18:22
Bike 52.7k 00:18:21 01:38:18 03:00:07 94 8 1 32.16 / 01:51 09:36:45
Bike 62.2k 00:20:24 01:58:43 03:20:32 96 8 1 31.43 / 01:54 09:57:10
Bike 74.8k 00:23:35 02:22:19 03:44:08 103 8 1 31.53 / 01:54 10:20:46
Bike 87.2k 00:28:24 02:50:45 04:12:34 110 9 1 30.64 / 01:57 10:49:12
Bike 96.6k 00:21:30 03:12:16 04:34:05 113 9 1 30.14 / 01:59 11:10:43
Bike 106k 00:21:28 03:33:46 04:55:35 110 9 1 29.75 / 02:01 11:32:13
Bike 119k 00:24:09 03:57:56 05:19:45 110 9 1 30 / 01:59 11:56:23
Bike 131k 00:29:36 04:27:33 05:49:23 111 9 1 29.37 / 02:02 12:26:00
Bike 141k 00:20:03 04:47:38 06:09:27 112 9 1 29.41 / 02:02 12:46:05
Bike 164k 00:49:15 05:36:54 06:58:44 115 9 1 29.2 / 02:03 13:35:21
Bike 180k 00:26:11 06:03:06 07:24:56 114 9 1 29.24 / 02:03 14:01:33

T2 00:02:33 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:33 00:02:33 07:27:30 12 6 1 - / - 14:04:08

Run 04:56:24 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:16 00:07:16 07:34:48 152 18 2 9.9 / 06:03 14:11:25
Run 3.7k 00:15:19 00:22:37 07:50:09 134 17 3 9.81 / 06:06 14:26:46
Run 6.2k 00:16:18 00:38:56 08:06:28 135 19 3 9.55 / 06:16 14:43:06
Run 8.6k 00:16:06 00:55:04 08:22:35 136 19 3 9.37 / 06:24 14:59:13
Run 11.5k 08:42:07 01:14:35 08:42:07 133 18 3 9.24 / 06:29 15:18:45
Run 14k 00:17:06 01:31:43 08:59:14 130 19 3 9.15 / 06:33 15:35:52
Run 16.6k 00:18:35 01:50:19 09:17:51 128 19 3 9.02 / 06:38 15:54:29
Run 19k 00:17:21 02:07:42 09:35:14 132 19 3 8.92 / 06:43 16:11:52
Run 20.7k 00:12:12 02:19:56 09:47:28 120 17 3 8.87 / 06:45 16:24:05
Run 21.9k 00:08:25 02:28:23 09:55:55 132 19 3 8.85 / 06:46 16:32:32
Run 24.4k 00:18:20 02:46:44 10:14:16 133 20 3 8.78 / 06:50 16:50:53
Run 26.9k 00:19:10 03:05:56 10:33:28 130 19 3 8.68 / 06:54 17:10:05
Run 29.3k 00:18:36 03:24:33 10:52:05 132 20 3 8.59 / 06:58 17:28:43
Run 31k 00:13:21 03:37:56 11:05:27 124 17 3 8.53 / 07:01 17:42:05
Run 32.2k 00:08:58 03:46:55 11:14:27 133 20 3 8.51 / 07:02 17:51:05
Run 34.7k 00:19:11 04:06:07 11:33:39 130 20 3 8.45 / 07:05 18:10:17
Run 37.2k 00:19:33 04:25:42 11:53:14 135 20 3 8.4 / 07:08 18:29:51
Run 39.6k 00:18:41 04:44:24 12:11:56 135 20 3 8.35 / 07:10 18:48:34
Run 42.2k 00:11:59 04:56:24 12:23:56 133 20 3 8.54 / 07:01 19:00:34