27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Elle Goodall (#433)
Club: T:Zero Multisport
Finished
TIME:  15:54:14
Place
214  OF 215
Female
30  OF 30
30-34
3  OF 3

Swim 01:10:35 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:10:35 01:10:35 01:10:35 129 19 3 3.22 / 18:34 07:52:33

T1 00:08:33 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:33 00:08:33 01:19:10 217 30 3 - / - 08:01:08

Cycle 07:23:33 177.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.2k 00:17:29 00:17:29 01:36:40 193 19 1 28.13 / 02:07 08:18:38
Bike 18k 00:20:47 00:38:17 01:57:28 212 22 2 28.2 / 02:07 08:39:27
Bike 30.2k 00:24:39 01:02:58 02:22:09 212 21 2 28.77 / 02:05 09:04:07
Bike 43k 00:31:14 01:34:14 02:53:25 214 21 2 27.37 / 02:11 09:35:23
Bike 52.7k 00:21:07 01:55:22 03:14:34 213 21 2 27.4 / 02:11 09:56:32
Bike 62.2k 00:24:41 02:20:05 03:39:16 214 21 2 26.64 / 02:15 10:21:14
Bike 74.8k 00:28:13 02:48:19 04:07:31 216 21 2 26.66 / 02:15 10:49:29
Bike 87.2k 00:37:12 03:25:33 04:44:44 223 25 3 25.45 / 02:21 11:26:43
Bike 96.6k 00:26:23 03:51:57 05:11:09 223 26 3 24.98 / 02:24 11:53:07
Bike 106k 00:27:24 04:19:23 05:38:34 218 26 3 24.51 / 02:26 12:20:33
Bike 119k 00:29:36 04:49:00 06:08:12 219 26 3 24.7 / 02:25 12:50:10
Bike 131k 00:38:19 05:27:21 06:46:33 223 28 3 24.01 / 02:29 13:28:31
Bike 141k 00:25:05 05:52:27 07:11:39 222 29 3 24 / 02:29 13:53:37
Bike 164k 01:00:42 06:53:11 08:12:22 221 30 3 23.81 / 02:31 14:54:20
Bike 180k 00:30:21 07:23:33 08:42:44 220 29 3 23.94 / 02:30 15:24:42

T2 00:06:08 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:08 00:06:08 08:48:54 143 23 3 - / - 15:30:52

Run 07:05:17 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:09:07 00:09:07 08:58:02 193 26 3 7.89 / 07:35 15:40:00
Run 3.7k 00:24:22 00:33:30 09:22:25 211 29 3 6.62 / 09:03 16:04:23
Run 6.2k 00:26:17 00:59:49 09:48:44 215 30 3 6.21 / 09:38 16:30:42
Run 8.6k 00:21:34 01:21:24 10:10:19 215 30 3 6.33 / 09:27 16:52:17
Run 10.4k 00:15:06 01:36:32 10:25:27 193 26 3 6.46 / 09:16 17:07:25
Run 11.5k 00:09:49 01:46:22 10:35:17 214 30 3 6.48 / 09:14 17:17:15
Run 14k 00:23:29 02:09:52 10:58:47 211 29 3 6.46 / 09:16 17:40:45
Run 16.6k 00:23:26 02:33:20 11:22:15 213 30 3 6.49 / 09:14 18:04:13
Run 19k 00:22:59 02:56:20 11:45:15 212 30 3 6.46 / 09:16 18:27:13
Run 20.7k 00:18:12 03:14:34 12:03:29 201 28 3 6.38 / 09:23 18:45:27
Run 21.9k 00:16:14 03:30:49 12:19:44 214 30 3 6.23 / 09:37 19:01:43
Run 24.4k 00:29:38 04:00:29 12:49:24 215 30 3 6.08 / 09:51 19:31:22
Run 26.9k 00:28:42 04:29:13 13:18:08 215 30 3 5.99 / 10:00 20:00:06
Run 29.3k 00:26:23 04:55:37 13:44:32 213 30 3 5.94 / 10:05 20:26:30
Run 31k 00:21:00 05:16:38 14:05:33 207 27 3 5.87 / 10:12 20:47:32
Run 32.2k 00:13:28 05:30:08 14:19:03 215 30 3 5.85 / 10:15 21:01:01
Run 34.7k 00:30:12 06:00:22 14:49:17 214 30 3 5.77 / 10:23 21:31:15
Run 37.2k 00:27:44 06:28:07 15:17:02 214 30 3 5.75 / 10:26 21:59:01
Run 39.6k 00:21:58 06:50:06 15:39:01 214 30 3 5.79 / 10:21 22:21:00
Run 42.2k 00:15:10 07:05:17 15:54:13 214 30 3 5.95 / 10:04 22:36:11