27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Antoinette Mitai (#438)
Club: Mackay Triathlon Club
Finished
TIME:  15:51:32
Place
212  OF 215
Female
29  OF 30
35-39
6  OF 6

Swim 01:21:38 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:21:38 01:21:38 01:21:38 211 29 6 2.79 / 21:29 08:04:54

T1 00:11:25 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:25 00:11:25 01:33:04 235 33 6 - / - 08:16:21

Cycle 07:22:17 177.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.2k 00:18:21 00:18:21 01:51:27 211 22 6 26.78 / 02:14 08:34:44
Bike 18k 00:19:21 00:37:44 02:10:50 205 21 5 28.61 / 02:05 08:54:06
Bike 30.2k 00:25:07 01:02:52 02:35:58 210 20 5 28.81 / 02:04 09:19:15
Bike 43k 00:29:57 01:32:51 03:05:56 212 20 5 27.78 / 02:09 09:49:13
Bike 52.7k 00:20:50 01:53:42 03:26:47 207 20 5 27.8 / 02:09 10:10:04
Bike 62.2k 00:21:31 02:15:14 03:48:20 201 20 5 27.59 / 02:10 10:31:36
Bike 74.8k 00:25:22 02:40:37 04:13:43 199 20 5 27.94 / 02:08 10:56:59
Bike 87.2k 00:30:50 03:11:28 04:44:34 198 20 5 27.32 / 02:11 11:27:51
Bike 96.6k 00:35:09 03:46:39 05:19:45 210 21 5 25.57 / 02:20 12:03:01
Bike 106k 00:23:45 04:10:25 05:43:31 205 20 5 25.39 / 02:21 12:26:48
Bike 119k 00:28:28 04:38:55 06:12:00 208 21 5 25.59 / 02:20 12:55:17
Bike 131k 00:35:25 05:14:21 06:47:27 210 23 5 25 / 02:23 13:30:44
Bike 141k 00:26:12 05:40:35 07:13:41 213 25 6 24.83 / 02:24 13:56:57
Bike 164k 01:01:07 06:41:43 08:14:49 212 25 6 24.49 / 02:26 14:58:06
Bike 180k 00:40:32 07:22:17 08:55:22 218 28 6 24.01 / 02:29 15:38:39

T2 00:08:14 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:14 00:08:14 09:03:38 191 28 6 - / - 15:46:55

Run 06:47:51 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:14:38 00:14:38 09:18:18 222 31 6 4.91 / 12:12 16:01:35
Run 3.7k 00:19:46 00:34:25 09:38:05 214 30 6 6.44 / 09:18 16:21:22
Run 6.2k 00:20:59 00:55:26 09:59:05 207 27 5 6.71 / 08:56 16:42:22
Run 8.6k 00:22:30 01:17:57 10:21:37 212 29 6 6.61 / 09:03 17:04:54
Run 10.4k 00:15:33 01:33:32 10:37:11 189 24 4 6.67 / 08:59 17:20:28
Run 11.5k 00:11:41 01:45:14 10:48:54 211 29 6 6.55 / 09:09 17:32:10
Run 14k 00:24:07 02:09:23 11:13:02 210 28 6 6.49 / 09:14 17:56:19
Run 16.6k 00:22:17 02:31:41 11:35:21 208 28 6 6.56 / 09:08 18:18:38
Run 19k 00:23:40 02:55:23 11:59:03 211 29 6 6.49 / 09:13 18:42:20
Run 20.7k 00:15:32 03:10:57 12:14:36 199 26 6 6.5 / 09:13 18:57:53
Run 21.9k 00:12:34 03:23:32 12:27:12 211 29 6 6.45 / 09:17 19:10:29
Run 24.4k 00:25:37 03:49:11 12:52:50 210 28 6 6.38 / 09:23 19:36:07
Run 26.9k 00:27:03 04:16:15 13:19:55 211 28 6 6.29 / 09:31 20:03:12
Run 29.3k 00:24:25 04:40:42 13:44:21 209 28 6 6.26 / 09:34 20:27:38
Run 31k 00:17:12 04:57:55 14:01:35 201 25 6 6.24 / 09:36 20:44:51
Run 32.2k 00:13:31 05:11:27 14:15:07 208 28 6 6.2 / 09:40 20:58:24
Run 34.7k 00:27:35 05:39:04 14:42:44 206 28 6 6.14 / 09:46 21:26:00
Run 37.2k 00:26:46 06:05:51 15:09:31 206 28 6 6.1 / 09:50 21:52:48
Run 39.6k 00:27:39 06:33:31 15:37:11 207 28 6 6.03 / 09:56 22:20:28
Run 42.2k 00:14:18 06:47:51 15:51:31 206 28 6 6.2 / 09:39 22:34:47