27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Julie Williams (#446)
Finished
TIME:  15:17:02
Place
204  OF 215
Female
27  OF 30
45-49
7  OF 7

Swim 01:24:16 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:24:16 01:24:16 01:24:16 221 31 7 2.7 / 22:10 08:08:03

T1 00:06:29 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:29 00:06:29 01:30:46 182 25 6 - / - 08:14:34

Cycle 07:24:33 177.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.2k 00:18:56 00:18:56 01:49:44 225 28 6 25.96 / 02:18 08:33:32
Bike 18k 00:22:03 00:41:01 02:11:49 229 28 6 26.32 / 02:16 08:55:37
Bike 30.2k 00:27:28 01:08:31 02:39:18 231 27 6 26.44 / 02:16 09:23:06
Bike 43k 00:33:22 01:41:54 03:12:42 232 28 7 25.31 / 02:22 09:56:29
Bike 52.7k 00:23:39 02:05:35 03:36:22 231 28 7 25.17 / 02:22 10:20:10
Bike 62.2k 00:25:21 02:30:57 04:01:44 231 29 7 24.72 / 02:25 10:45:32
Bike 74.8k 00:28:23 02:59:21 04:30:09 231 29 7 25.02 / 02:23 11:13:56
Bike 87.2k 00:36:18 03:35:40 05:06:28 231 30 7 24.25 / 02:28 11:50:15
Bike 96.6k 00:25:02 04:00:43 05:31:31 228 30 7 24.07 / 02:29 12:15:18
Bike 106k 00:25:42 04:26:27 05:57:15 225 30 7 23.86 / 02:30 12:41:02
Bike 119k 00:30:07 04:56:36 06:27:23 225 30 7 24.07 / 02:29 13:11:11
Bike 131k 00:35:35 05:32:12 07:03:00 225 30 7 23.66 / 02:32 13:46:47
Bike 141k 00:23:10 05:55:23 07:26:11 224 30 7 23.8 / 02:31 14:09:58
Bike 164k 00:57:41 06:53:05 08:23:53 220 29 7 23.82 / 02:31 15:07:40
Bike 180k 00:31:27 07:24:33 08:55:21 221 30 7 23.88 / 02:30 15:39:08

T2 00:11:48 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:48 00:11:48 09:07:10 216 31 7 - / - 15:50:58

Run 06:09:49 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:44 00:07:44 09:14:55 175 23 5 9.3 / 06:26 15:58:43
Run 3.7k 00:17:12 00:24:57 09:32:09 165 21 5 8.89 / 06:44 16:15:56
Run 6.2k 00:20:02 00:45:01 09:52:13 175 24 6 8.26 / 07:15 16:36:00
Run 8.6k 00:18:07 01:03:10 10:10:21 175 25 6 8.16 / 07:20 16:54:09
Run 10.4k 00:14:11 01:17:22 10:24:34 153 20 4 8.06 / 07:26 17:08:21
Run 11.5k 00:10:04 01:27:28 10:34:40 175 25 6 7.88 / 07:36 17:18:27
Run 14k 00:21:01 01:48:31 10:55:43 177 25 6 7.74 / 07:45 17:39:30
Run 16.6k 00:22:12 02:10:44 11:17:56 179 25 6 7.61 / 07:52 18:01:43
Run 19k 00:22:03 02:32:48 11:40:00 183 25 6 7.46 / 08:02 18:23:47
Run 20.7k 00:16:13 02:49:03 11:56:15 175 23 6 7.34 / 08:10 18:40:02
Run 21.9k 00:10:15 02:59:20 12:06:32 183 25 6 7.32 / 08:11 18:50:19
Run 24.4k 00:23:54 03:23:15 12:30:27 185 25 6 7.2 / 08:19 19:14:14
Run 26.9k 00:24:26 03:47:43 12:54:55 186 25 6 7.08 / 08:27 19:38:42
Run 29.3k 00:20:40 04:08:24 13:15:36 184 24 6 7.07 / 08:28 19:59:23
Run 31k 00:15:52 04:24:18 13:31:30 175 21 6 7.03 / 08:31 20:15:17
Run 32.2k 00:11:39 04:35:59 13:43:11 184 24 6 7 / 08:34 20:26:58
Run 34.7k 00:28:01 05:04:01 14:11:13 187 25 6 6.84 / 08:45 20:55:00
Run 37.2k 00:24:13 05:28:16 14:35:28 189 25 6 6.79 / 08:49 21:19:15
Run 39.6k 00:24:37 05:52:54 15:00:06 189 25 6 6.73 / 08:54 21:43:53
Run 42.2k 00:16:53 06:09:49 15:17:01 191 26 6 6.84 / 08:45 22:00:48