7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Adam COWIE (#1160)
Club: Southland Triathlon & Multisport Club
Finished
GUN TIME:  10:25:50
Place
110  OF 1166
Male
91  OF 891
50-54
11  OF 161

Swim 01:05:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:05 01:05:05 230 186 29 3.5 / 17:07 09:05:06

T1 00:06:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 01:11:35 173 129 15 - / - 09:11:36

Cycle 05:36:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:31:22 01:42:59 221 200 32 34.41 / 01:44 09:43:00
Bike 46km 00:53:02 02:36:02 253 226 38 32.68 / 01:50 10:36:03
Bike 72km 00:50:53 03:26:57 271 241 40 31.91 / 01:52 11:26:58
Bike 88.5km 00:31:42 03:58:40 239 212 34 31.78 / 01:53 11:58:41
Bike 111km 00:32:10 04:30:53 222 198 32 33.42 / 01:47 12:30:53
Bike 138km 00:53:17 05:24:10 210 188 31 32.78 / 01:49 13:24:11
Bike 165km 00:50:14 06:14:25 202 180 28 32.69 / 01:50 14:14:26
Bike 180km 00:33:38 06:48:05 197 175 27 32.09 / 01:52 14:48:06

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:33 06:51:39 213 156 19 - / - 14:51:40

Run 03:34:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:44 06:53:25 67 56 2 - / - 14:53:26
Run 5.5km 00:22:34 07:16:00 45 38 2 13.56 / 04:25 15:16:01
Run 7.4km 00:08:09 07:24:11 46 39 2 13.65 / 04:23 15:24:12
Run 9.3km 00:08:09 07:32:21 48 41 2 13.71 / 04:22 15:32:22
Run 14.2km 00:23:33 07:55:56 52 45 2 13.25 / 04:31 15:55:57
Run 19.3km 00:25:06 08:21:03 54 45 2 12.95 / 04:37 16:21:04
Run 21.3km 00:09:19 08:30:24 59 49 3 12.94 / 04:38 16:30:25
Run 23.2km 00:09:23 08:39:48 62 52 3 12.87 / 04:39 16:39:49
Run 28km 00:26:51 09:06:41 68 55 3 12.44 / 04:49 17:06:42
Run 33.1km 00:29:07 09:35:49 77 64 3 12.09 / 04:57 17:35:50
Run 35km 00:09:58 09:45:49 79 65 3 12.05 / 04:58 17:45:50
Run 36.9km 00:10:26 09:56:16 83 68 3 11.99 / 05:00 17:56:17
Run 41.8km 00:28:18 10:24:36 90 73 3 11.77 / 05:05 18:24:37
Run 42.2km 00:01:12 10:25:49 90 73 3 11.82 / 05:04 18:25:50

Adam COWIE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #1160 110 11 91 10:25:50