7th March 2020 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2020)

Mike ROIGARD (#234)
Club: Boost Coaching
Finished
GUN TIME:  09:15:30
Place
32  OF 1166
Male
28  OF 891
45-49
2  OF 151

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:08:25 01:08:25 360 285 42 3.33 / 18:00 09:08:26

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 01:13:36 60 45 4 - / - 09:13:37

Cycle 04:53:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:27:08 01:40:45 25 24 2 39.79 / 01:30 09:40:46
Bike 46km 00:45:40 02:26:27 29 27 2 37.89 / 01:34 10:26:28
Bike 72km 00:43:15 03:09:43 30 28 2 37.2 / 01:36 11:09:44
Bike 88.5km 00:27:43 03:37:28 30 28 2 36.91 / 01:37 11:37:29
Bike 111km 00:28:42 04:06:12 29 27 2 38.59 / 01:33 12:06:13
Bike 138km 00:46:25 04:52:38 31 29 2 37.8 / 01:35 12:52:39
Bike 165km 00:44:06 05:36:46 31 29 2 37.62 / 01:35 13:36:47
Bike 180km 00:30:19 06:07:06 31 29 2 36.79 / 01:37 14:07:07

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 06:08:53 7 6 1 - / - 14:08:54

Run 03:06:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:41 06:10:36 49 42 6 - / - 14:10:37
Run 5.5km 00:21:57 06:32:35 33 29 2 13.93 / 04:18 14:32:36
Run 7.4km 00:07:45 06:40:21 31 27 2 14.11 / 04:15 14:40:22
Run 9.3km 00:07:28 06:47:50 29 27 2 14.33 / 04:11 14:47:51
Run 14.2km 00:21:47 07:09:39 30 28 3 14.02 / 04:16 15:09:40
Run 19.3km 00:22:59 07:32:39 30 28 3 13.82 / 04:20 15:32:40
Run 21.3km 00:08:01 07:40:42 29 27 3 13.92 / 04:18 15:40:43
Run 23.2km 00:07:55 07:48:38 28 26 3 13.95 / 04:17 15:48:39
Run 28km 00:22:44 08:11:23 26 24 2 13.71 / 04:22 16:11:24
Run 33.1km 00:23:10 08:34:35 23 21 2 13.63 / 04:24 16:34:36
Run 35km 00:08:08 08:42:44 22 20 2 13.65 / 04:23 16:42:45
Run 36.9km 00:08:07 08:50:53 23 21 2 13.66 / 04:23 16:50:54
Run 41.8km 00:23:18 09:14:13 24 21 2 13.53 / 04:26 17:14:14
Run 42.2km 00:01:15 09:15:29 24 21 2 13.56 / 04:25 17:15:30

Mike ROIGARD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2012) | Individuals #630 225 34 210 04:51:04
Ironman New Zealand (2013) | Individuals #852 65 12 58 10:04:02
Ironman New Zealand (2015) | Individuals #650 39 8 36 09:44:54
IRONMAN New Zealand (2019) | Individuals #425 41 4 36 09:34:02
IRONMAN New Zealand (2020) | IM-Solo #234 32 2 28 09:15:30