7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Richard COOK (#686)
Club: Boost Coaching
Finished
GUN TIME:  10:48:01
Place
153  OF 1166
Male
127  OF 891
35-39
19  OF 108

Swim 01:05:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:05:14 01:05:14 242 193 26 3.49 / 17:10 09:05:15

T1 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 01:12:11 225 169 22 - / - 09:12:12

Cycle 05:55:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:56 01:46:08 502 434 56 31.82 / 01:53 09:46:09
Bike 46km 00:54:46 02:40:56 448 389 46 31.1 / 01:55 10:40:57
Bike 72km 00:52:26 03:33:24 434 375 47 30.59 / 01:57 11:33:25
Bike 88.5km 00:35:22 04:08:47 435 378 49 30.07 / 01:59 12:08:48
Bike 111km 00:33:38 04:42:27 399 346 42 31.67 / 01:53 12:42:28
Bike 138km 00:55:34 05:38:02 362 313 39 31.14 / 01:55 13:38:03
Bike 165km 00:53:20 06:31:23 351 303 38 31.01 / 01:56 14:31:24
Bike 180km 00:36:21 07:07:46 354 305 38 30.37 / 01:58 15:07:47

T2 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 07:11:27 217 159 18 - / - 15:11:28

Run 03:36:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:51 07:13:19 143 120 16 - / - 15:13:20
Run 5.5km 00:25:41 07:39:02 163 139 17 11.97 / 05:00 15:39:03
Run 7.4km 00:09:15 07:48:18 152 129 17 12.05 / 04:58 15:48:19
Run 9.3km 00:09:12 07:57:32 151 129 17 12.11 / 04:57 15:57:33
Run 14.2km 00:25:52 08:23:25 137 117 15 11.84 / 05:04 16:23:26
Run 19.3km 00:26:03 08:49:29 115 96 13 11.81 / 05:04 16:49:30
Run 21.3km 00:09:24 08:58:55 111 93 13 11.89 / 05:02 16:58:56
Run 23.2km 00:09:08 09:08:05 109 91 12 11.93 / 05:01 17:08:06
Run 28km 00:27:30 09:35:36 106 88 11 11.65 / 05:08 17:35:37
Run 33.1km 00:26:03 10:01:41 100 82 11 11.66 / 05:08 18:01:42
Run 35km 00:09:36 10:11:18 99 81 11 11.67 / 05:08 18:11:19
Run 36.9km 00:09:34 10:20:54 98 81 11 11.68 / 05:08 18:20:55
Run 41.8km 00:25:57 10:46:53 96 79 11 11.64 / 05:09 18:46:54
Run 42.2km 00:01:06 10:48:00 95 78 11 11.69 / 05:07 18:48:01

Richard COOK's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #686 153 19 127 10:48:01