7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Russell MENZIES (#877)
Finished
GUN TIME:  11:28:04
Place
265  OF 1166
Male
220  OF 891
40-44
36  OF 131

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:14 01:13:14 519 408 70 3.11 / 19:16 09:13:15

T1 00:12:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:01 01:25:17 872 671 103 - / - 09:25:18

Cycle 05:47:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:35 01:56:53 246 220 39 34.18 / 01:45 09:56:54
Bike 46km 00:53:32 02:50:27 283 252 47 32.41 / 01:51 10:50:28
Bike 72km 00:50:05 03:40:34 267 237 46 31.93 / 01:52 11:40:35
Bike 88.5km 00:33:26 04:14:01 267 237 44 31.47 / 01:54 12:14:02
Bike 111km 00:33:31 04:47:34 268 237 44 32.92 / 01:49 12:47:35
Bike 138km 00:58:05 05:45:40 301 264 49 31.79 / 01:53 13:45:41
Bike 165km 00:52:23 06:38:05 299 260 48 31.65 / 01:53 14:38:06
Bike 180km 00:35:03 07:13:09 293 254 47 31.04 / 01:55 15:13:10

T2 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:56 07:22:07 889 685 106 - / - 15:22:08

Run 04:05:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:02:07 07:24:15 447 365 57 - / - 15:24:16
Run 5.5km 00:26:15 07:50:31 203 174 27 11.62 / 05:09 15:50:32
Run 7.4km 00:09:34 08:00:07 191 162 25 11.68 / 05:08 16:00:08
Run 9.3km 00:09:37 08:09:46 191 162 25 11.71 / 05:07 16:09:47
Run 14.2km 00:29:24 08:39:11 232 195 34 11.05 / 05:25 16:39:12
Run 19.3km 00:30:25 09:09:38 239 199 34 10.77 / 05:34 17:09:39
Run 21.3km 00:10:25 09:20:04 235 195 33 10.83 / 05:32 17:20:05
Run 23.2km 00:10:26 09:30:32 227 187 32 10.84 / 05:32 17:30:33
Run 28km 00:30:04 10:00:37 228 187 30 10.6 / 05:39 18:00:38
Run 33.1km 00:33:59 10:34:38 242 196 30 10.31 / 05:48 18:34:39
Run 35km 00:14:16 10:48:55 258 208 32 10.15 / 05:54 18:48:56
Run 36.9km 00:09:59 10:58:56 246 198 32 10.21 / 05:52 18:58:57
Run 41.8km 00:27:49 11:26:46 225 181 30 10.25 / 05:51 19:26:47
Run 42.2km 00:01:16 11:28:03 225 181 30 10.29 / 05:49 19:28:04

Russell MENZIES's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #877 265 36 220 11:28:04