7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ioannis KOUTSOURADIS (#1162)
Finished
GUN TIME:  09:41:27
Place
145  OF 1671
Male
133  OF 1355
40-44
28  OF 270

Swim 00:38:20 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:20 00:38:20 588 513 88 07:42:31

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:15 00:42:36 303 263 49 07:46:48

Cycle 05:35:30 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:49:45 01:33:07 241 226 48 08:37:18
Bike 51k 00:36:15 02:09:23 246 230 45 09:13:35
Bike 73k 00:45:28 02:54:53 245 230 48 09:59:04
Bike 90k 00:31:19 03:26:14 239 225 45 10:30:25
Bike 118k 00:49:44 04:15:59 227 213 41 11:20:11
Bike 141k 00:36:14 04:52:14 221 207 42 11:56:26
Bike 162k 00:49:34 05:41:50 209 195 39 12:46:02
Bike 00:36:16 06:18:08 203 188 37 13:22:19

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:28 06:22:37 284 241 46 13:26:48

Run 03:18:48 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:11:33 06:35:05 179 162 29 13:39:17
Run 5.2k 00:11:42 06:46:48 163 147 24 13:51:00
Run 7.9k 00:11:44 06:58:34 141 126 23 14:02:46
Run 10.6k 00:13:13 07:11:48 133 121 23 14:16:00
Run 13.1k 00:11:38 07:23:28 129 117 23 14:27:40
Run 15.7k 00:11:57 07:35:27 124 112 21 14:39:39
Run 18.4k 00:12:08 07:47:36 123 111 21 14:51:48
Run 21.1k 00:13:44 08:01:22 122 110 20 15:05:33
Run 23.6k 00:11:59 08:13:22 118 106 19 15:17:34
Run 26.2k 00:12:26 08:25:49 114 103 18 15:30:01
Run 28.9k 00:12:03 08:37:54 108 97 17 15:42:05
Run 31.6k 00:13:34 08:51:29 106 95 17 15:55:41
Run 34.1k 00:12:00 09:03:31 98 88 16 16:07:42
Run 36.7k 00:12:09 09:15:42 89 80 14 16:19:53
Run 39.4k 00:12:21 09:28:04 88 79 14 16:32:15
Run 00:13:21 09:41:26 91 82 16 16:45:38