7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Benoit RACADOT (#143)
Finished
GUN TIME:  10:20:18
Place
251  OF 1671
Male
218  OF 1355
45-49
32  OF 240

Swim 00:32:21 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:32:21 00:32:21 110 101 9 07:20:51

T1 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:56 00:36:18 248 214 25 07:24:49

Cycle 05:29:30 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:46:36 01:23:31 63 59 5 08:12:01
Bike 51k 00:33:37 01:57:10 69 65 4 08:45:40
Bike 73k 00:43:42 02:40:54 106 102 8 09:29:24
Bike 90k 00:30:23 03:11:18 118 113 7 09:59:48
Bike 118k 00:49:42 04:01:02 131 123 8 10:49:32
Bike 141k 00:36:05 04:37:09 147 138 13 11:25:39
Bike 162k 00:52:15 05:29:25 173 162 17 12:17:55
Bike 00:36:24 06:05:50 174 163 18 12:54:21

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:32 06:09:23 147 124 10 12:57:54

Run 04:10:52 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:41 06:22:01 204 182 25 13:10:31
Run 5.2k 00:13:25 06:35:27 321 278 44 13:23:57
Run 7.9k 00:16:41 06:52:10 577 488 80 13:40:40
Run 10.6k 00:15:40 07:07:51 553 466 78 13:56:21
Run 13.1k 00:13:15 07:21:07 500 421 69 14:09:37
Run 15.7k 00:14:17 07:35:26 499 420 69 14:23:56
Run 18.4k 00:14:22 07:49:49 486 408 66 14:38:19
Run 21.1k 00:16:29 08:06:20 483 405 65 14:54:50
Run 23.6k 00:15:23 08:21:44 486 408 65 15:10:15
Run 26.2k 00:16:21 08:38:07 495 414 68 15:26:37
Run 28.9k 00:17:44 08:55:53 524 437 73 15:44:23
Run 31.6k 00:20:07 09:16:02 557 463 76 16:04:32
Run 34.1k 00:17:24 09:33:27 571 474 78 16:21:57
Run 36.7k 00:15:18 09:48:46 565 467 76 16:37:16
Run 39.4k 00:15:30 10:04:17 547 455 75 16:52:48
Run 00:15:58 10:20:17 528 439 72 17:08:47