7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Arve VÆRNES (#165)
Finished
GUN TIME:  09:46:00
Place
157  OF 1671
Male
143  OF 1355
45-49
16  OF 240

Swim 00:40:59 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:59 00:40:59 858 739 124 07:43:50

T1 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:35 00:46:36 585 494 79 07:49:27

Cycle 05:26:17 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:45:15 01:32:29 34 34 2 08:35:20
Bike 51k 00:34:46 02:07:16 62 59 3 09:10:07
Bike 73k 00:43:59 02:51:16 107 103 9 09:54:08
Bike 90k 00:31:03 03:22:21 125 119 9 10:25:12
Bike 118k 00:47:38 04:10:00 124 117 7 11:12:51
Bike 141k 00:35:59 04:46:01 131 123 7 11:48:52
Bike 162k 00:50:43 05:36:45 153 143 13 12:39:36
Bike 00:36:07 06:12:54 158 147 13 13:15:45

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:05 06:19:00 520 446 65 13:21:52

Run 03:26:57 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:09 06:31:11 141 129 17 13:34:02
Run 5.2k 00:11:37 06:42:49 138 126 18 13:45:40
Run 7.9k 00:12:19 06:55:10 150 135 20 13:58:01
Run 10.6k 00:14:16 07:09:27 171 153 24 14:12:19
Run 13.1k 00:12:10 07:21:39 171 153 23 14:24:30
Run 15.7k 00:12:00 07:33:41 164 146 23 14:36:32
Run 18.4k 00:12:56 07:46:38 161 143 23 14:49:30
Run 21.1k 00:13:34 08:00:14 155 138 21 15:03:05
Run 23.6k 00:12:41 08:12:56 156 137 21 15:15:47
Run 26.2k 00:12:40 08:25:37 150 131 19 15:28:29
Run 28.9k 00:12:55 08:38:34 146 129 19 15:41:25
Run 31.6k 00:14:05 08:52:41 141 124 19 15:55:32
Run 34.1k 00:12:51 09:05:33 139 123 19 16:08:24
Run 36.7k 00:12:53 09:18:28 139 123 19 16:21:19
Run 39.4k 00:13:07 09:31:37 138 123 19 16:34:28
Run 00:14:21 09:45:59 141 125 19 16:48:50