7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

James CRESSWELL-GEORGE (#1653)
Finished
GUN TIME:  11:27:28
Place
592  OF 1671
Male
513  OF 1355
55-59
26  OF 82

Swim 00:33:46 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:33:46 00:33:46 194 173 6 07:23:37

T1 00:06:29 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:29 00:40:16 781 651 33 07:30:07

Cycle 06:20:03 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:53:41 01:34:46 607 548 30 08:24:37
Bike 51k 00:39:27 02:14:14 630 571 28 09:04:05
Bike 73k 00:50:12 03:04:28 656 593 29 09:54:19
Bike 90k 00:35:33 03:40:03 679 612 32 10:29:54
Bike 118k 00:56:12 04:36:16 660 591 30 11:26:07
Bike 141k 00:40:25 05:16:42 660 591 29 12:06:33
Bike 162k 00:59:39 06:16:23 671 601 31 13:06:14
Bike 00:43:57 07:00:21 674 603 32 13:50:12

T2 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:55 07:08:17 885 751 39 13:58:08

Run 04:19:08 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:13:41 07:23:13 715 610 29 14:13:04
Run 5.2k 00:14:44 07:37:59 790 667 33 14:27:50
Run 7.9k 00:14:54 07:52:54 733 616 28 14:42:45
Run 10.6k 00:16:36 08:09:32 715 601 26 14:59:23
Run 13.1k 00:15:07 08:24:41 714 599 27 15:14:32
Run 15.7k 00:15:39 08:40:21 725 608 27 15:30:12
Run 18.4k 00:16:09 08:56:31 728 614 28 15:46:22
Run 21.1k 00:18:33 09:15:06 735 616 28 16:04:57
Run 23.6k 00:16:27 09:31:34 737 618 31 16:21:25
Run 26.2k 00:16:44 09:48:20 728 610 31 16:38:11
Run 28.9k 00:17:29 10:05:51 739 619 30 16:55:41
Run 31.6k 00:17:52 10:23:44 715 595 29 17:13:35
Run 34.1k 00:15:18 10:39:04 683 564 28 17:28:55
Run 36.7k 00:14:52 10:53:57 644 531 26 17:43:48
Run 39.4k 00:15:54 11:09:52 623 514 24 17:59:43
Run 00:17:34 11:27:27 620 511 24 18:17:18